From Roots to Fruits! A Season to Celebrate Cooking
From Roots to Fruits! A Season to Celebrate Cooking
We'll share the preparation of delicious fresh foods that satisfy all tastes.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
We'll share the preparation of delicious fresh foods that satisfy all tastes.
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
This two-part workshop is an opportunity to craft the beginning of your own cancer narrative.
Learn about the glymphatic system - how it works to clear waste and toxins from the brain, and what you can do to support this important system.
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
We will focus on the joy of discovering who we are and envisioning who we are and want to become through the lens of our most important photos.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.