Seeing with the Heart
We will select an image of our own and write a 5-line cinquain poem. The poem is meant to "express the heart of an experience in just a few words."
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- Body Meditation
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Body Meditation
Mind Over Matter
Cancer survivors & caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
Pen Pals
Writing doesn't have to be a lonely pursuit. Grab your cup of tea, pen and notebook and join fellow writers for a meeting of Pen Pals.
Mind Over Matter
Cancer survivors and caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
Mind Over Matter
Cancer survivors and caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
Mind Over Matter
Cancer survivors and caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
Mind Over Matter
Learn evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
Mind Over Matter
Learn evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
