Cooking with Kara: Energize Your Holiday Menus
Join us to learn cooking tips & techniques using cancer-fighting foods to heal from within during this holiday season.
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If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Cancer and nutrition
Herbal Tea Tasting and Blending Lab
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesIn this workshop, Clinical Herbalist Erin Antosh, will discuss the power of incorporating an herbal tea ritual into your day, as you sip nutritive herbal tea (caffeine free). Erin will demonstrate how to properly make medicinal-strength herbal teas, using methods such as super infusions and decoctions.
CANCELLED – Healing Menu Planning and Meal Prep
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesWe will review how to select recipes, build a shopping list and prep your meals to support a kitchen that fits your lifestyle.
