Meditation and Mindfulness
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
This monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community.
This program is being offered in a virtual format. In order to participate, please click the RSVP button above or email programs@smithcenter.org. with Sarah Diehl, MDiv, MS, LCPC in partnership … Continue reading Thinking about the Holidays