Yoga for Self-Care During the Holiday Season
Recharge your social battery during the holidays with this gentle yoga practice. This special holiday asana sequence is designed to help you go inward.
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If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Cancer
Simply M The Movement
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
