Chair Yoga
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.