CANCELLED – Wake-Up Morning Stretch
This morning stretch yoga class combines gentle postures, including some extended holds, to awaken your mind, body & spirit and prepare you for your day.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
This morning stretch yoga class combines gentle postures, including some extended holds, to awaken your mind, body & spirit and prepare you for your day.
With our stories as a springboard, we will independently explore transforming our stories into written work in a variety of genres.
Cancer survivors and caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
This peer-led healing circle, for people who are 45+ living with Metastatic Breast Cancer, will provide a safe place to connect and share in community.
This monthly support group, facilitated by a licensed clinical social worker, is for anyone who has lost a loved one to cancer.