Cooking with Kara: Energize Your Holiday Menus
Join us to learn cooking tips & techniques using cancer-fighting foods to heal from within during this holiday season.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Join us to learn cooking tips & techniques using cancer-fighting foods to heal from within during this holiday season.
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
Come learn how caregivers make a difference, discuss the common challenges that caregivers confront, and learn tools and techniques to take good care of yourself.
Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to cancer genetic markers.
Come learn about the triggers of fear, and simple tools you can use to tame your own worry demon and reclaim your plans for the future.
An introduction to survivorship. We will review important definitions, discuss transition to recovery challenges and developing a care plan.
Learn evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
We will share strategies to manager fear of recurrence, tips to improve sleep, and discuss ways to reduce stress.
Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
In this 2-hour cooking class, we’ll explore and taste the sweet, soul-warming, nourishing abundance of the autumn harvest.
We will discuss the importance of healthy lifestyle in preventing cancer recurrence and risk reduction.
Join other young adult cancer survivors around the table to share a delicious meal and good conversation in Smith Center's healing kitchen.
This three-part workshop series aspires to create a safe space for you to gain confidence in your ability to share your values with loved ones in meaningful ways.
We will discuss the importance of social support.
You’ll learn about cooking foods in season in the spring which includes a variety of greens and root vegetables.
Come learn how caregivers make a difference, discuss the common challenges that caregivers confront, and learn tools and techniques to take good care of yourself.
Do you have a grand art plan with little time or skill to execute it? Tiny Stories are a quick way to jumpstart your ideas without a big commitment.
Learn evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.