Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to cancer genetic markers.
This monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community.
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
This monthly virtual group is for Stage 1 - 3 Breast Cancer patients and survivors and is open to those newly diagnosed, in treatment, or in survivorship.
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously.
Writing Through the Seasons will guide us in poetry and writing practices that explore seasonal changes as opportunities for healing and creativity.
This Musical Mending Workshop uses the Tibetan Singing Bowl to promote relaxation and powerful healing properties.
This monthly virtual group is for Stage 1 - 3 Breast Cancer patients and survivors and is open to those newly diagnosed, in treatment, or in survivorship.
Using modern and ancient techniques of developing symbols allows your imagination to wonder and form a personal affirmation sigil. Each sigil contains specific messaging that is meant to empower you.
Create a sustainable and fulfilling journaling practice. Learn the benefits, adaptations and a range of diverse strategies to best suit your needs.
Join us for a hands-on, interactive art “workout,” designed to strengthen
your observational skills and endurance.
This monthly virtual group is for Stage 1 - 3 Breast Cancer patients and survivors and is open to those newly diagnosed, in treatment, or in survivorship.
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously.
This monthly virtual group is for Stage 1 - 3 Breast Cancer patients and survivors and is open to those newly diagnosed, in treatment, or in survivorship.
Using modern and ancient techniques of developing symbols allows your imagination to wonder and form a personal affirmation sigil. Each sigil contains specific messaging that is meant to empower you.
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously.
Join other young adult cancer survivors for a morning of hiking.
Writing Through the Seasons will guide us in poetry and writing practices that explore seasonal changes as opportunities for healing and creativity.