Smith Center for Healing and the Arts - community. creativity. support

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Lift and Learn About Lymphedema

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

with Danielle Ferris, MS, OTR/L, CLT 45-minute Group Exercise class. Pump It Up PINK! Features a full body workout set to upbeat music. Using The Strength ABC program, based on the PAL Trial, participants will participate in progressive weightlifting through a series of core, upper body and lower body exercises using light weights. Exercises involve … Continue reading Lift and Learn About Lymphedema

ONLINE – Movement and Exercise After a Cancer Diagnosis

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

This program is being offered virtually through Zoom. Please register here to receive the Zoom link to participate. with Michelle Stravitz and Ilana Gamerman Exercise is so important, especially if you’ve had a cancer diagnosis! Michelle Stravitz and Ilana Gamerman of 2Unstoppable will present the research and share practical guidance, tips, and resources to help … Continue reading ONLINE – Movement and Exercise After a Cancer Diagnosis

Introductory Belly Dancing

DC, United States

Please visit https://2unstoppable.org/event/2unstoppable-introductory-belly-dancing-fun/ to register. In Partnership with 2Unstoppable Join us for a fun way to get moving in our introductory Belly Dancing class! Farah Abi is an Egyptian style bellydancer. She has been dancing for 20 years and teaching for the last 10. Her style is both retro and theatrical. An actress before becoming … Continue reading Introductory Belly Dancing

Hot Topics for Young Adults: Keep Moving, Stay Strong After a Cancer Diagnosis

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must email info@hopeconnectionsforcancer.org to register. In Partnership with Hope Connections, 2Unstoppable, and Life with Cancer Join DC Metro Young Adult Cancer community partners: 2Unstoppable, Hope Connections, Life with Cancer and Smith Center for inspiration and support to … Continue reading Hot Topics for Young Adults: Keep Moving, Stay Strong After a Cancer Diagnosis

Hot Topics for Young Adults: When Adult Coloring Books Aren’t Cutting it Anymore: Coping through Creativity

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register through www.lifewithcancer.org or email Lauren.Broschak@inova.org. In Partnership with Life with Cancer and Hope Connections Sometimes, words aren't enough to describe the emotional impact of cancer on young adults. Join us as we discuss emotional health, explore … Continue reading Hot Topics for Young Adults: When Adult Coloring Books Aren’t Cutting it Anymore: Coping through Creativity

Hot Topics for Young Adults: I Swear You Aren’t Crazy: Impacts of a Young Adult Cancer Diagnosis on Your Mental Health

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing carla@smithcenter.org. You will receive the Zoom information no later than the morning of your program. In Partnership with Life with Cancer and Hope Connections Receiving a cancer diagnosis … Continue reading Hot Topics for Young Adults: I Swear You Aren’t Crazy: Impacts of a Young Adult Cancer Diagnosis on Your Mental Health

2Unstoppable Virtual Zumba

DC, United States

Zumba class brings people 2Ugether to “sweat it on” while taking the work out of workout, mixing low and high intensity moves for a dance fitness party.