Calming the Autumn Winds: Pacifying Vata – Ayurveda-Inspired Cooking Class
DC, United StatesSoothe into the Vata season with a diet that emphasizes the sweet, sour and salty tastes and foods that are more "grounding."
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Soothe into the Vata season with a diet that emphasizes the sweet, sour and salty tastes and foods that are more "grounding."
In this Ayurveda cooking class, balance the Kapha dosha in spring with the appropriate diet to support lightness, dryness & heat our metabolism requires.
Join Chef Kara for an informative and interactive 2 hours where she will prepare fall recipes using apples.
In this 2-hour cooking class, we’ll explore and taste the sweet, soul-warming, nourishing abundance of the autumn harvest.
Join other young adult cancer survivors around the table to share a delicious meal and good conversation at Smith Center’s Friendsgiving.
Join other young adult cancer survivors around the table to share a delicious meal and good conversation at Smith Center’s Friendsgiving.
Join other young adult cancer survivors around the table to share a delicious meal and good conversation at Smith Center’s Friendsgiving.
Join other young adult cancer survivors around the table to share a delicious meal and good conversation at Smith Center’s Friendsgiving.
In this 2-hour cooking class, we’ll explore and taste the sweet, soul-warming, nourishing abundance of the autumn harvest.
Join other young adult cancer survivors around the table to share a delicious meal and good conversation at Smith Center’s Friendsgiving.