If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing olivia@smithcenter.org. *Please note that by registering, you consent to have your information shared with LUNGevity. with Kiersten Gallagher from Smith Center and Lauren Humphries from LUNGevity Join LUNGevity … Continue reading Coffee House with Lungevity
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org. You will receive the Zoom information no later than the morning of your program. with Yael Flusberg, C-IAYT, E-RYT500, RMT, MS Enjoy a greater sense of well-being … Continue reading Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
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