LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
Pink Ribbon Pilates is designed to specifically address the needs and challenges facing everyone recovering from cancer-related surgery.
Welcome to "Pop-Up Book Club," a community of book lovers diving into current and relevant book material. For our second session, we will read The Beauty of What Remains: How Our Greatest Fear Becomes Our Greatest Gift by Steve Ledger.
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Enjoy a full-body workout in just 45 minutes.