Mind Over Matter
Learn evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
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If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Healing Circles
Grieving Together: A 6-Week Series
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously.
