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Gentle PM Yoga
Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
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If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Health
Calendar of Events
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M Mon
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F Fri
S Sat
0 events,
0 events,
1 event,
1 event,
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2Unstoppable Moving Meditation
2Unstoppable Moving Meditation
Join Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.
0 events,
1 event,
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2Unstoppable Pink Ribbon Pilates Series
2Unstoppable Pink Ribbon Pilates Series
Pink Ribbon Pilates is designed to specifically address the needs and challenges facing everyone recovering from cancer-related surgery.
2 events,
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2Unstoppable Zumba 6-Week Series
2Unstoppable Zumba 6-Week Series
Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music!
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2Unstoppable Yoga for Cancer 6-Week Series
2Unstoppable Yoga for Cancer 6-Week Series
Yoga 6-week series for anyone touched by cancer, including caregivers, family & friends.
0 events,
1 event,
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Cancer Support Group
Cancer Support Group
Our cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.
3 events,
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Gynecologic Cancer Support Group
Gynecologic Cancer Support Group
This monthly support group is designed for adult patients/survivors diagnosed with gynecologic cancers and their caregivers.
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Breast Cancer Support Group
Breast Cancer Support Group
This monthly virtual group is for Stage 1 - 3 Breast Cancer patients and survivors and is open to those newly diagnosed, in treatment, or in survivorship.
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Gentle PM Yoga
Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
2 events,
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Meditation and Mindfulness
Meditation and Mindfulness
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
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2Unstoppable Barre with Paola (in English/Spanish)
2Unstoppable Barre with Paola (in English/Spanish)
Únete a Paola en su clase Bilingüe (Inglés/Español) de entrenamiento de cuerpo completo donde se combinan calentamientos aeróbicos con movimientos de bajo impacto modificados para sobrevivientes de cáncer
1 event,
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Previvor Support Group
Previvor Support Group
This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to cancer genetic markers.
1 event,
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2Unstoppable Pink Ribbon Pilates Series
2Unstoppable Pink Ribbon Pilates Series
Pink Ribbon Pilates is designed to specifically address the needs and challenges facing everyone recovering from cancer-related surgery.
2 events,
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2Unstoppable Zumba 6-Week Series
2Unstoppable Zumba 6-Week Series
Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music!
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2Unstoppable Yoga for Cancer 6-Week Series
2Unstoppable Yoga for Cancer 6-Week Series
Yoga 6-week series for anyone touched by cancer, including caregivers, family & friends.
0 events,
0 events,
2 events,
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Prostate Cancer Support Group
Prostate Cancer Support Group
This monthly support group, in partnership with the GW Cancer Center, is designed for adult patients/survivors diagnosed with Prostate cancer.
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Gentle PM Yoga
Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
2 events,
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Grieving Together: A 6-Week Series
Grieving Together: A 6-Week Series
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously.
0 events,
1 event,
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2Unstoppable Pink Ribbon Pilates Series
2Unstoppable Pink Ribbon Pilates Series
Pink Ribbon Pilates is designed to specifically address the needs and challenges facing everyone recovering from cancer-related surgery.
1 event,
-
2Unstoppable Zumba 6-Week Series
2Unstoppable Zumba 6-Week Series
Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music!
0 events,
0 events,
2 events,
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Multiple Myeloma Cancer Support Group
Multiple Myeloma Cancer Support Group
This monthly support group, in partnership with GW Cancer Center, is for adult patients/survivors diagnosed with Multiple Myeloma and their caregivers.
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Gentle PM Yoga
Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
3 events,
-
Meditation and Mindfulness
Meditation and Mindfulness
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
-
2Unstoppable Total Strength with Paola (in English/Spanish)
2Unstoppable Total Strength with Paola (in English/Spanish)
En esta clase Paola te guiará a través de una serie de ejercicios diseñados para ayudarte a aumentar la fuerza y resistencia de tus músculos, asà como la fortaleza de tus huesos con el uso de pesas, bandas de resistencia y tu propio cuerpo.
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LGBTQ+ Cancer Support Group
LGBTQ+ Cancer Support Group
This monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community.
0 events,
0 events,
2 events,
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2Unstoppable Zumba 6-Week Series
2Unstoppable Zumba 6-Week Series
Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music!
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2Unstoppable Zumba 6-Week Series — new
2Unstoppable Zumba 6-Week Series — new
Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music!
0 events,
2 events,
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2Unstoppable Total Strength with Paola (in English/Spanish)
2Unstoppable Total Strength with Paola (in English/Spanish)
En esta clase Paola te guiará a través de una serie de ejercicios diseñados para ayudarte a aumentar la fuerza y resistencia de tus músculos, asà como la fortaleza de tus huesos con el uso de pesas, bandas de resistencia y tu propio cuerpo.
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Cancer Support Group
Cancer Support Group
Our cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.
2 events,
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Leukemia and Lymphoma Support Group
Leukemia and Lymphoma Support Group
This monthly support group is designed for adult patients/survivors diagnosed with Leukemia or Lymphoma. The group will incorporate education lectures coupled with emotional support.
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Gentle PM Yoga
Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
2 events,
-
2Unstoppable Moving Meditation
2Unstoppable Moving Meditation
Join Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.
0 events,
0 events,
1 event,
-
2Unstoppable Zumba 6-Week Series
2Unstoppable Zumba 6-Week Series
Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music!
