Meditation and Mindfulness
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
This monthly support group is designed for adult patients/survivors diagnosed with Leukemia or Lymphoma. The group will incorporate education lectures coupled with emotional support.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to cancer genetic markers.
This monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community.
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Join other young adult cancer survivors for a morning of hiking.
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Join other young adult cancer survivors around the table to share a delicious meal and good conversation at Smith Center’s Friendsgiving.
Join us to learn cooking tips & techniques using cancer-fighting foods to heal from within during this holiday season.
Our cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.
This monthly support group is designed for adult patients/survivors diagnosed with gynecologic cancers and their caregivers.
This monthly virtual group is for Stage 1 - 3 Breast Cancer patients and survivors and is open to those newly diagnosed, in treatment, or in survivorship.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
The virtual support group is for Black Women who have been diagnosed with any stage of Breast Cancer.
This monthly support group, in partnership with the GW Cancer Center, is designed for adult patients/survivors diagnosed with Prostate cancer.
This monthly support group, in partnership with GW Cancer Center, is for adult patients/survivors diagnosed with Multiple Myeloma and their caregivers.