Healthy Steps Exercise Program
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailingĀ carla@smithcenter.org with Bonnie Vermillion Healthy-Steps, Moving you to better health with the Lebed Method is a therapeutic, evidence-based exercise program originally designed for persons with or at risk for lymphedema. Because it … Continue reading Healthy Steps Exercise Program