Lift and Learn About Lymphedema
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United Stateswith Danielle Ferris, MS, OTR/L, CLT 45-minute Group Exercise class. Pump It Up PINK! Features a full body workout set to upbeat music. Using The Strength ABC program, based on the PAL Trial, participants will participate in progressive weightlifting through a series of core, upper body and lower body exercises using light weights. Exercises involve … Continue reading Lift and Learn About Lymphedema