Exploring Balance Meditation & Mandala Workshop
No matter what ‘balance’ may mean to you, the theme will inspire us during a guided meditation and a visual exploration of ‘balance’ in a mandala.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
No matter what ‘balance’ may mean to you, the theme will inspire us during a guided meditation and a visual exploration of ‘balance’ in a mandala.
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.