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Meditative Creativity

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Art Lab

Integrate movement and playful sharing into your art making experience while sharing insights, joys and concerns.

CANCELLED – Finding Ease through Mindfulness, Movement and Story

In this program, we will focus on our mind-body connection and explore ways to manage our stress and live with more ease. Our practices will have the intention of moving tension out of our bodies. With this intention in mind, we will share our personal stories and move and engage with each other in playful ways.

Finding Ease through Mindfulness, Movement and Story

In this program, we will focus on our mind-body connection and explore ways to manage our stress and live with more ease. Our practices will have the intention of moving tension out of our bodies. With this intention in mind, we will share our personal stories and move and engage with each other in playful ways.

Art Lab: Playing With Watercolor

Art Lab will be about making art as well as the different ways we experience art and how it affects us.

Art Lab: Playing with Watercolor

Art Lab will be about making art as well as the different ways we experience art and how it affects us.