If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.

Mind-Body Balance

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How Can I Get Moving with Smith Center?

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailingĀ carla@smithcenter.org with Smith Center Movement Facilitators & 2Unstoppable Join us and get to know our incredible partner 2Unstoppable and Smith Center's dedicated team of movement/exercise program facilitators.   Our team of experts … Continue reading How Can I Get Moving with Smith Center?

Mind Over Matter

Cancer survivors & caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.

Meditation and Mindfulness

DC, United States

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.

Energy Balancing

DC, United States

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

Energy Balancing

DC, United States

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.