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Mindfulness Practices

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Through My Eyes: A Photovoice Experience

Photovoice involves the use of photography to visually represent and narrate everyday experiences. It can generate new insights into our social realities.

Through My Eyes: A Photovoice Experience

Photovoice involves the use of photography to visually represent and narrate everyday experiences. It can generate new insights into our social realities.

Mind Over Matter

Cancer survivors & caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.

Mind Over Matter

Cancer survivors and caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.

Expressive Photography and Mindfulness

DC, United States

We will begin a practice of visual mindfulness and get into creating images with photography prompts that will spark your creative voice.

Mind Over Matter

Cancer survivors and caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.

Mind Over Matter

Cancer survivors and caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.

Mind Over Matter

Learn evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.

Expressive Photography and Mindfulness

We will begin a practice of visual mindfulness and get into creating images with photography prompts that will spark your creative voice.

Mind Over Matter

Learn evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.

Expressive Photography and Mindfulness

We will begin a practice of visual mindfulness and get into creating images with photography prompts that will spark your creative voice.