If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.

Mindfulness

  1. Events
  2. Mindfulness

Views Navigation

Event Views Navigation

Today

Outside the Lines: Social Hour

Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative projects as we socialize.

Meditation and Mindfulness

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.