Seeing with the Heart
We will select an image of our own and write a 5-line cinquain poem. The poem is meant to "express the heart of an experience in just a few words."
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We will select an image of our own and write a 5-line cinquain poem. The poem is meant to "express the heart of an experience in just a few words."
Writing doesn't have to be a lonely pursuit. Grab your cup of tea, pen and notebook and join fellow writers for a meeting of Pen Pals.
In this workshop, you will be guided in a slow looking activity around a single work of art from the Joan Hisaoka gallery as a technique for accessing inner wisdom and sparking creative flow.
Practice mindfulness in a new way and open to being - with yourself, with each other, with the present moment.