Calming the Autumn Winds: Pacifying Vata – Ayurveda-Inspired Cooking Class
DC, United StatesSoothe into the Vata season with a diet that emphasizes the sweet, sour and salty tastes and foods that are more "grounding."
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Salty
The Wellspring of Kapha – An Ayurveda-Inspired Cooking Class
DC, United StatesIn this Ayurveda cooking class, balance the Kapha dosha in spring with the appropriate diet to support lightness, dryness & heat our metabolism requires.
Cooking with Cathryn: Enjoying the Sweet Roots and Fruits of Autumn
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesIn this 2-hour cooking class, we’ll explore and taste the sweet, soul-warming, nourishing abundance of the autumn harvest.
A Season to Celebrate! Cooking Class
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesIn this 2-hour cooking class, we’ll explore and taste the sweet, soul-warming, nourishing abundance of the autumn harvest.
Healing in the Kitchen with Laura Cooking Class
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesYou’ll learn about cooking foods in season in the spring which includes a variety of greens and root vegetables.
