Survivorship 101 – Part 2: Managing Fear, Sleeping Better and Stressing Less
We will share strategies to manager fear of recurrence, tips to improve sleep, and discuss ways to reduce stress.
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If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Survivorship 101 – Part 3: Healthy Lifestyle
We will discuss the importance of healthy lifestyle in preventing cancer recurrence and risk reduction.
Survivorship 101 – Part 4: Social Support
We will discuss the importance of social support.
Survivorship 101 – Part 2: Managing Fear, Sleeping Better and Stressing Less
Washington Hospital CenterWe will share strategies to manager fear of recurrence, tips to improve sleep, and discuss ways to reduce stress.
Survivorship 101 – Part 3: Social Support
We will discuss the importance of healthy lifestyle in preventing cancer recurrence and risk reduction.
Herbal Tea Tasting and Blending Lab
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesIn this workshop, Clinical Herbalist Erin Antosh, will discuss the power of incorporating an herbal tea ritual into your day, as you sip nutritive herbal tea (caffeine free). Erin will demonstrate how to properly make medicinal-strength herbal teas, using methods such as super infusions and decoctions.
Survivorship 101 – Part 4: Healthy Lifestyle
We will discuss the importance of social support.
