Knitting on the Couch
DC, United StatesTrained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
This monthly support group, facilitated by a licensed clinical social worker, is for anyone who has lost a loved one to cancer.
Zumba class brings people 2Ugether to “sweat it on” while taking the work out of workout, mixing low and high intensity moves for a dance fitness party.
This group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role.
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously.
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
This workshop provides a safe and creative environment for those touched by cancer to express themselves and find humor in the difficulties of cancer.
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Taught by Cancer Exercise Specialist Cori Price, Pilates can safely and effectively strengthen your core and help with breath, focus, and control.
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously.
Class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. Come ready to feel empowered and strong.
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
We are a group of gay men who have been diagnosed with prostate cancer or who are recovering from treatment that offer support to each other.
House Calls with Kiersten offers an opportunity for our program participants to check-in and chat monthly with Kiersten on Zoom or by phone.
Join for a low impact, high-intensity and body strengthening workout! This workout is made for cancer survivors to build strength, agility,
and flexibility.
Join us for our monthly Meet-Up for INSPIRATION & SUPPORT to KEEP MOVING.