If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.

Tapping

  1. Events
  2. Tapping

Views Navigation

Event Views Navigation

Today

EFT (Tapping) Basics for Stress, Anxiety and Pain

EFT (Emotional Freedom Technique, or Tapping) is a fast-acting, evidence based mind-body technique that can be used to decrease stress and anxiety, soothe physical or emotional pain, resolve trauma, lift mood, and help with recovery.