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Wellness in the Time of COVID

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Wellness in the Time of COVID Series: Self-Compassion for Getting Healthier

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Harpreet Gujral, DNP, FNP-BC We will discuss what self-compassion is and learn about it's 3 elements. We will learn practice tools to cultivate self-compassion for our own healing and for … Continue reading Wellness in the Time of COVID Series: Self-Compassion for Getting Healthier