Simply M The Movement
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
In this workshop, Clinical Herbalist Erin Antosh, will discuss the power of incorporating an herbal tea ritual into your day, as you sip nutritive herbal tea (caffeine free). Erin will demonstrate how to properly make medicinal-strength herbal teas, using methods such as super infusions and decoctions.