Smith Center for Healing and the Arts - community. creativity. support

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Chair Yoga

Smith Center for Healing and the Arts 1632 U Street, NW, Washington

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.

Gentle PM Yoga

Smith Center for Healing and the Arts 1632 U Street, NW, Washington

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org. You will receive the Zoom information no later than the morning of your program. with Yael Flusberg, C-IAYT, E-RYT500, RMT, MS Enjoy a greater sense of well-being … Continue reading Gentle PM Yoga