We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
This virtual podcast club offers a space to explore the emotional realities of living with cancer in a time of planetary crisis, as we listen to We Are the Great Turning and engage in the Work That Reconnects—practices that foster community, courage, and renewed purpose through reflection, gratitude, and shared grief.
This interactive workshop guides participants through creating an advance directive, choosing a healthcare agent, documenting their wishes, and exploring cultural perspectives on end-of-life planning in a supportive, confidential setting.
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
This virtual podcast club offers a space to explore the emotional realities of living with cancer in a time of planetary crisis, as we listen to We Are the Great Turning and engage in the Work That Reconnects—practices that foster community, courage, and renewed purpose through reflection, gratitude, and shared grief.
This workshop offers a supportive space for people living with cancer to explore body grief through discussion, creative body mapping, and grounding practices, helping participants reflect on their changing bodies, cultivate self-compassion, and find healing in shared understanding.
Join our all-levels chair yoga class to relax your mind and gently stretch and strengthen your body with seated or standing movements, ending in calming relaxation to help you feel balanced and refreshed.
Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit.