In order to participate and to receive to Zoom invitation, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
with guest artist Sara Jane Harris
Sometimes life is a balancing act, even on the inside. This workshop invites you to connect with your mind, body, and heart through music, visual art, writing, and more. You will explore what is taking up more emotional real estate than you prefer and how to restore internal harmony.
Suggested Materials:
*The list below is just a guide. We can work with whatever you have on hand. You can go as simple or wild as you feel like, but there is definitely no need to run to Michaels or place an emergency Amazon Prime order!
- Access to music
- digital/phone/computer is easiest, but cd’s, records, and tapes are just fine
- Plain paper for drawing or painting
- The larger the better if you have it
- Heavier weight paper holds watercolor and glue better if need be
- Drawing and/or painting media
- Whatever you like to use is great – from #2 pencils to the fanciest watercolors
- Circle template
- A compass or small plate works; anything round you can trance
- Glue or glue stick
- Collage materials
- Magazines or catalogues
- Random pieces of interesting paper, wrapping paper, tissue paper
- Scissors
- Regular or pinking shears
- Embellishments
- Anything and everything goes! Raid your pantry for macaroni noodles or grab that stash of random spare buttons. Ribbons, sequins, and fabric oh my!
Suggested donation: $15 per class
This program is offered for free or at a low cost on a pay-as-you-can basis. Contributions are not required to attend, ensuring accessibility for everyone. If you’re able to donate, we deeply appreciate your support—every contribution directly funds our cancer support programs.
About Sara Jane Harris
Sara Jane Harris is a certified expressive arts
facilitator and is committed to promoting
mental health through creative expression.
She has worked with various clinical teams including those
at the National Center for Children and Families and The
Children’s Inn at NIH, integrating expressive arts into their
therapeutic treatment programs. Her passion for healing
through the arts led her to establish Speak from the Art
which offers expressive arts workshops designed to foster
playful self-exploration and inner peace.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Julie McCarter
Photo by Julie McCarter
In this two hour workshop, participants will learn the fundamental of an expressive photography practice, one that is grounded in mindfulness and open-hearted awareness. The aim of this practice is to allow photography to become a vehicle for cultivating self-expression, inspiration – as well as a tool for nervous system regulation. We will practice gentle breathwork, mindfulness meditation and creative exploration through photography. You’ll walk away from the workshop having developed your own creative wellness practice that you can use anytime.
Please bring a journal, your phone/camera and your two favorite objects.
Suggested Donation: $15
This program is offered for free or at a low cost on a pay-as-you-can basis. Contributions are not required to attend, ensuring accessibility for everyone. If you’re able to donate, we deeply appreciate your support—every contribution directly funds our cancer support programs.
About Julie McCarter
Julie is a fine art photographer and therapist, offering workshops that blend her two worlds of creative expression and emotional wellness. She is based in the Greater Washington DC area. Her photographic work may be viewed at: jfmccarter.com and juliemccartter.com.
Contact email: julie@jfmccarter.com
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Kiersten Gallagher
Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines: Social Hour, where we will catch up as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative projects as we socialize.
Outside the Lines is held Bi-Monthly on Wednesdays from 10:30am – 12:00pm ET. The Social Hour sessions will only run from 10:30 – 11:30am.
Suggested donation: $10 per class
Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.
About Kiersten Gallagher
As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.
In order to participate and to receive to Zoom invitation, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
with Kiersten Gallagher
Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines, where a facilitator will help you reclaim art-making as a healing tool through guided creative projects. Participants who feel comfortable working on their own projects are also welcome to do so.
Suggested donation: $15 per class
Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.
About Kiersten Gallagher
As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Kiersten Gallagher
Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines: Social Hour, where we will catch up as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative projects as we socialize.
Outside the Lines is held Bi-Monthly on Wednesdays from 10:30am – 12:00pm ET. The Social Hour sessions will only run from 10:30 – 11:30am.
Suggested donation: $10 per class
Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.
About Kiersten Gallagher
As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.
In order to participate, click the RSVP button above or please email programs@smithcenter.org.
with Renee Sandell, PhD
Join Renee Sandell for a hands-on, interactive art “workout,” designed to strengthen your sense of unity as a virtue for freedom. We will use her Balanced Way of Seeing® method to explore multiple layers of meaning in Norman Rockwell’s 1961 painting “Golden Rule,” created as part of his Four Freedoms series. We will consider this work and its timely relevance to our lives. Reflecting on past and present moments in our history, we can rediscover sources of our own unity and freedom.
- Experience a hands-on, interactive art “workout” on Zoom
- No previous art experience necessary
- Simple supplies: White paper and a black Sharpie marker
- Emailed post event: Unity Resource PDF
Suggested Donation: $20
Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.
About Renee Sandell
Renee Sandell’s art, teaching, and research focus on Visual Fitness 4 All: Engaging Creativity and Insight® for EVERYONE. Renee is founder/director of the expeditionary, museum-based SummerVision DC Program, which she designed and has delivered for the National Art Education Association (NAEA) for 10 years since 2010. Previously Professor of Art Education at George Mason University (2004-2014) and at Maryland Institute College of Art (1990-2003), she is co-author of two books on gender issues and has published numerous articles, book chapters and art curricula. Winner of the 2019 Lowenfeld Award, Sandell was recognized as 2015-2016 Distinguished Lecturer in Art Education at Miami University and 2013 NAEA National Art Educator. Renee has received numerous awards for her leadership and scholarship on her Form+Theme+Context (FTC)® and her Marking & Mapping®, an accessible form of visual meaning-making. Sandell’s Visual Fitness 4 All® for Engaging Creativity and Insight® workshops are designed to nurture envisioning skills for individuals within professional development programs, organizations, health spas, businesses, and other venues. She has been offering Art & Virtues workshops since early in the Pandemic. Renee’s Smithsonian Associates studio courses include: “Curating a Life: Art as Memoir,” Seeing More: Art, Virtues, and Our Lives, and Visual Journaling: Creativity Workshop.
Learn more about Renee’s teaching at www.visualfitness4all.com Renee’s artwork includes artistic installations of multi-media markings on paper, board, and silk, to explore the human condition in time, space, and place. To learn more about Renee’s artwork, visit her website www.reneesandellart.com
This session will be in-person.
with guest artist Deborah Coffey
Outside the Lines: Then, Now, and When – A mixed media, Mood Board workshop
Our earliest memories reflect our innate qualities and values. In this creative arts workshop, we reconnect with our personal qualities, tracking them, like a red thread that moves from our early childhood to ‘Now’ and a desired future – that ‘When’ that we look forward to. A mood board is a place to collect and arrange images, objects and words that capture feeling and what matters in a healing journey. More precious objects, and objects that we want to remain fluid,
can be pinned to the board rather than glued.
We’ll be using the creativity supplies available at Smith Center. We invite you to bring a childhood photo that resonates with you, as well as any natural materials (e.g., seeds, sticks, leaves) you’d like to include.
Suggested donation: $25
Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.
About Deborah Coffey
Deborah Coffey, BFA MFA, is an artist, certified art educator and mindfulness and Mindful Self-Compassion instructor. She has taught art and mindfulness courses domestically and internationally for many years while also exhibiting her artwork. Deborah especially enjoys facilitating programs for adults and teens that combine mindfulness and art.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Kiersten Gallagher
Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines: Social Hour, where we will catch up as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative projects as we socialize.
Outside the Lines is held Bi-Monthly on Wednesdays from 10:30am – 12:00pm ET. The Social Hour sessions will only run from 10:30 – 11:30am.
Suggested donation: $10 per class
Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.
About Kiersten Gallagher
As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.
