If you missed Part 1 of the workshop series, please email carla@smithcenter.org for registration.

with Jamie Katz

 

Awe Photo by Jamie Katz
Awe in New Zealand by Jamie Katz
Awe is defined by Merriam Webster’s dictionary as “an emotion variously combining dread, veneration, and wonder that is inspired by authority or by the sacred or sublime”. Awe can be broken down into two unique parts: perceived vastness and mental accommodation. Awe has the potential to create positive changes in the way a person experiences the world by making her feel a connection to something greater than herself.
In this workshop, we will watch awe-evoking videos and write about personal awe-inspiring experiences. Since awe is an emotion that can bond groups of people together, reflecting and sharing your experiences is highly encouraged. In the second part of this series, we will reframe our understanding of awe and learn to incorporate these powerful, emotional experiences into our everyday lives.

Experiencing Awe Workshop will be offered in two parts: 

  • Part 1: Thursday, October 14th, 7:00-8:15pm ET
  • Part 2: Thursday, October 28th, 7:00-8:15pm ET

Suggested Donation: $10/session or $15/program (both sessions)

Participants are encouraged to attend both parts to get the most out of the workshop. Please let us know in advance if you are unable to attend both parts.


About Jamie Katz

Jamie Katz
Jamie Katz is an aspiring social psychologist whose past research has focused on the effects of experiencing awe. She is a DC area native who currently works at American University, and she graduated from the University of Richmond in Virginia. Jamie will pursue a graduate degree in psychology so that she can continue to research healing practices and interventions through a deeper understanding of the brain’s processes of experiencing emotions and social connections.

This program series is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing carla@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Jamie Katz

Experiencing Awe Photo by Jamie Katz
Awe in New Zealand by Jamie Katz

Experiencing Awe: 2-part Workshop

Awe is defined by Merriam Webster’s dictionary as “an emotion variously combining dread, veneration, and wonder that is inspired by authority or by the sacred or sublime”. Awe can be broken down into two unique parts: perceived vastness and mental accommodation. Awe has the potential to create positive changes in the way a person experiences the world by making her feel a connection to something greater than herself.
In this workshop, we will watch awe-evoking videos and write about personal awe-inspiring experiences. Since awe is an emotion that can bond groups of people together, reflecting and sharing your experiences is highly encouraged. In the second part of this series, we will reframe our understanding of awe and learn to incorporate these powerful, emotional experiences into our everyday lives.

Experiencing Awe Workshop will be offered in two parts: 

  • Part 1: Thursday, October 14th, 7:00-8:15pm ET
  • Part 2: Thursday, October 28th, 7:00-8:15pm ET

Suggested Donation: $10/session or $15/program (both sessions)

Participants are encouraged to attend both parts to get the most out of the workshop. Please let us know in advance if you are unable to attend both parts.


About Jamie Katz

Jamie Katz
Jamie Katz is an aspiring social psychologist whose past research has focused on the effects of experiencing awe. She is a DC area native who currently works at American University, and she graduated from the University of Richmond in Virginia. Jamie will pursue a graduate degree in psychology so that she can continue to research healing practices and interventions through a deeper understanding of the brain’s processes of experiencing emotions and social connections.

This program series is being offered virtually through Zoom. If you missed the first session, please email carla@smithcenter.org

with Jodi Kanter

“[D]rama as therapy sets a stage in which truths are revealed, deeper levels of communication and understanding are attained, and the personal reverberates toward the universal.”

– Renée Emunah, Drama Therapist

 

Psychiatrists and social workers have been using drama for therapeutic purposes for at least the last 100 years. Today, the principal objectives of dramatherapy are the strengthening of observational and relational skills, greater access to emotional expression (and emotional containment), and the expansion of the many roles we play in everyday life. We’ll explore a range of tools and methods including role methods, psychodrama, sociodrama and forum theater. We’ll also dip into other expressive therapies including movement, writing, music, and visual arts. 

 

Healing Through Drama will be offered as a 4-part workshop series, with each week building on the next. Participants are encouraged to attend all four sessions to get the most out of the group and dramatherapy tools and practices.


Healing Through Drama is a 4-part program series hosted on Fridays from 10:30am-12:00pm ET, beginning on September 17th (no session on October 8th).

Participants are encouraged to attend all four sessions to get the most out of the program. By registering above, you will be registered for all four sessions. Please let us know in advance if you will not be able to attend all four sessions.

Program Sessions: 

  • Friday, September 17th, 10:30am-12:00pm ET
  • Friday, September 24th, 10:30am-12:00pm ET
  • Friday, October 1st, 10:30am-12:00pm ET
  • Friday, October 15th, 10:30am-12:00pm ET

Suggested Donation: $10/session or $25/series


About Jodi Kanter

Jodi Kanter

Jodi has been involved in theater since she was ten years old. She grew up acting and studying performance in American theater’s “Second City,” Chicago Illinois.  She is currently a professor of theatre in the Corcoran School of the Arts and Design at George Washington University, where she has been on faculty for nearly fifteen years. Her academic work in theater includes her book, Performing Loss: Strengthening Communities Through Theatre and Writing (2007). Jodi’s focus on performance as a tool for individual and social healing and change has led her to create workshops, events and productions in a wide variety of settings including hospitals, schools, and prisons. Most recently, she co-created a four-month diversity and inclusion program for members of DC’s fourteen Neighborhood Village associations using the methodology of Augusto Boal’s Theatre of the Oppressed. Jodi holds a PhD. in Performance Studies from Northwestern University and is currently pursuing a Master’s degree in dramatherapy at Lesley University.

This program series is being offered virtually through Zoom. If you missed the first session, please email carla@smithcenter.org

with Jodi Kanter

“[D]rama as therapy sets a stage in which truths are revealed, deeper levels of communication and understanding are attained, and the personal reverberates toward the universal.”

– Renée Emunah, Drama Therapist

 

Psychiatrists and social workers have been using drama for therapeutic purposes for at least the last 100 years. Today, the principal objectives of dramatherapy are the strengthening of observational and relational skills, greater access to emotional expression (and emotional containment), and the expansion of the many roles we play in everyday life. We’ll explore a range of tools and methods including role methods, psychodrama, sociodrama and forum theater. We’ll also dip into other expressive therapies including movement, writing, music, and visual arts. 

 

Healing Through Drama will be offered as a 4-part workshop series, with each week building on the next. Participants are encouraged to attend all four sessions to get the most out of the group and dramatherapy tools and practices.


Healing Through Drama is a 4-part program series hosted on Fridays from 10:30am-12:00pm ET, beginning on September 17th (no session on October 8th).

Participants are encouraged to attend all four sessions to get the most out of the program. By registering above, you will be registered for all four sessions. Please let us know in advance if you will not be able to attend all four sessions.

Program Sessions: 

  • Friday, September 17th, 10:30am-12:00pm ET
  • Friday, September 24th, 10:30am-12:00pm ET
  • Friday, October 1st, 10:30am-12:00pm ET
  • Friday, October 15th, 10:30am-12:00pm ET

Suggested Donation: $10/session or $25/series


About Jodi Kanter

Jodi Kanter

Jodi has been involved in theater since she was ten years old. She grew up acting and studying performance in American theater’s “Second City,” Chicago Illinois.  She is currently a professor of theatre in the Corcoran School of the Arts and Design at George Washington University, where she has been on faculty for nearly fifteen years. Her academic work in theater includes her book, Performing Loss: Strengthening Communities Through Theatre and Writing (2007). Jodi’s focus on performance as a tool for individual and social healing and change has led her to create workshops, events and productions in a wide variety of settings including hospitals, schools, and prisons. Most recently, she co-created a four-month diversity and inclusion program for members of DC’s fourteen Neighborhood Village associations using the methodology of Augusto Boal’s Theatre of the Oppressed. Jodi holds a PhD. in Performance Studies from Northwestern University and is currently pursuing a Master’s degree in dramatherapy at Lesley University.

This program series is being offered virtually through Zoom. If you missed the first session, please email carla@smithcenter.org

with Jodi Kanter

“[D]rama as therapy sets a stage in which truths are revealed, deeper levels of communication and understanding are attained, and the personal reverberates toward the universal.”

– Renée Emunah, Drama Therapist

 

Psychiatrists and social workers have been using drama for therapeutic purposes for at least the last 100 years. Today, the principal objectives of dramatherapy are the strengthening of observational and relational skills, greater access to emotional expression (and emotional containment), and the expansion of the many roles we play in everyday life. We’ll explore a range of tools and methods including role methods, psychodrama, sociodrama and forum theater. We’ll also dip into other expressive therapies including movement, writing, music, and visual arts. 

 

Healing Through Drama will be offered as a 4-part workshop series, with each week building on the next. Participants are encouraged to attend all four sessions to get the most out of the group and dramatherapy tools and practices.


Healing Through Drama is a 4-part program series hosted on Fridays from 10:30am-12:00pm ET, beginning on September 17th (no session on October 8th).

Participants are encouraged to attend all four sessions to get the most out of the program. By registering above, you will be registered for all four sessions. Please let us know in advance if you will not be able to attend all four sessions.

Program Sessions: 

  • Friday, September 17th, 10:30am-12:00pm ET
  • Friday, September 24th, 10:30am-12:00pm ET
  • Friday, October 1st, 10:30am-12:00pm ET
  • Friday, October 15th, 10:30am-12:00pm ET

Suggested Donation: $10/session or $25/series


About Jodi Kanter

Jodi Kanter

Jodi has been involved in theater since she was ten years old. She grew up acting and studying performance in American theater’s “Second City,” Chicago Illinois.  She is currently a professor of theatre in the Corcoran School of the Arts and Design at George Washington University, where she has been on faculty for nearly fifteen years. Her academic work in theater includes her book, Performing Loss: Strengthening Communities Through Theatre and Writing (2007). Jodi’s focus on performance as a tool for individual and social healing and change has led her to create workshops, events and productions in a wide variety of settings including hospitals, schools, and prisons. Most recently, she co-created a four-month diversity and inclusion program for members of DC’s fourteen Neighborhood Village associations using the methodology of Augusto Boal’s Theatre of the Oppressed. Jodi holds a PhD. in Performance Studies from Northwestern University and is currently pursuing a Master’s degree in dramatherapy at Lesley University.

This program series is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Jodi Kanter

“[D]rama as therapy sets a stage in which truths are revealed, deeper levels of communication and understanding are attained, and the personal reverberates toward the universal.”

– Renée Emunah, Drama Therapist

 

Psychiatrists and social workers have been using drama for therapeutic purposes for at least the last 100 years. Today, the principal objectives of dramatherapy are the strengthening of observational and relational skills, greater access to emotional expression (and emotional containment), and the expansion of the many roles we play in everyday life. We’ll explore a range of tools and methods including role methods, psychodrama, sociodrama and forum theater. We’ll also dip into other expressive therapies including movement, writing, music, and visual arts. 

 

Healing Through Drama will be offered as a 4-part workshop series, with each week building on the next. Participants are encouraged to attend all four sessions to get the most out of the group and dramatherapy tools and practices.


Healing Through Drama is a 4-part program series hosted on Fridays from 10:30am-12:00pm ET, beginning on September 17th (no session on October 8th).

Participants are encouraged to attend all four sessions to get the most out of the program. By registering above, you will be registered for all four sessions. Please let us know in advance if you will not be able to attend all four sessions.

Program Sessions: 

  • Friday, September 17th, 10:30am-12:00pm ET
  • Friday, September 24th, 10:30am-12:00pm ET
  • Friday, October 1st, 10:30am-12:00pm ET
  • Friday, October 15th, 10:30am-12:00pm ET

Suggested Donation: $10/session or $25/series


About Jodi Kanter

Jodi Kanter

Jodi has been involved in theater since she was ten years old. She grew up acting and studying performance in American theater’s “Second City,” Chicago Illinois.  She is currently a professor of theatre in the Corcoran School of the Arts and Design at George Washington University, where she has been on faculty for nearly fifteen years. Her academic work in theater includes her book, Performing Loss: Strengthening Communities Through Theatre and Writing (2007). Jodi’s focus on performance as a tool for individual and social healing and change has led her to create workshops, events and productions in a wide variety of settings including hospitals, schools, and prisons. Most recently, she co-created a four-month diversity and inclusion program for members of DC’s fourteen Neighborhood Village associations using the methodology of Augusto Boal’s Theatre of the Oppressed. Jodi holds a PhD. in Performance Studies from Northwestern University and is currently pursuing a Master’s degree in dramatherapy at Lesley University.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing carla@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Martina Sestakova

Music-Inspired Abstract Art

Relaxation through Art and Music

Enjoy a relaxing workshop of listening to music and painting with art educator Martina Sestakova. Let’s pause to the music by Mozart, Louis Armstrong, Edith Piaf, and others and use their musical creations for our own intuitive visual explorations. May music’s healing aspects be interpreted as colors, shapes, and energy? Join in and see! You will appreciate the exciting interaction of tunes and watercolors in abstract compositions.

 

No experience is needed: just your curious self!

 

Supplies:

  • 5-8 sheets of watercolor paper (cut to 6″ x 6″)
  • 2-2 sheets of watercolor paper (9″ x 12”)
  • 1 cup for water
  • 1 watercolor paints (trays or tubes)
  • 1 brush (or a variety)
  • 1 pencil
  • paper for notes

Suggested Donation: $10


About Martina Sestakova

Martina Sestakova

Martina Sestakova (owner at RADOST) engages in textile design, painting, and art education. Martina creates scarves that invoke stories of life experiences. Her scarves have been featured on Voice of America and at the Smithsonian American Art Museum (DC). In her paintings on yupo, she communicates words through colors and shapes. Her artworks have been shown at the Adah Rose Gallery (MD) and Latela Curatorial (DC) and other art institutions. As an art educator, Martina offers workshops and brings creativity to the public and communities with limited access to the arts. Martina Sestakova resides in Kensington, MD.

Click here to apply now!

Contact Julia Rowland (julia@smithcenter.org) or Carla Stillwagon (carla@smithcenter.org) for more information and to apply.

 

An Invitation to Healing

A 6-week online, small group experience in Self-Care

The staff of Smith Center for Healing and the Arts invite you to participate in a new program they have designed and are calling: An Invitation to Healing. The program is designed for cancer patients/survivors at any point in their cancer journey, who wish to explore what it means to heal, and experience practices that have been shown to promote physical, social, emotional and spiritual well-being.


An Invitation to Healing is a 6-week, small group online program that creates a unique space for conversations about the meaning of healing, pathways to health, and defining personal well-being.

Participants will be able to experience evidence-based healing practices.

Practices will include moving more, eating well, managing stress, sleeping better, sharing support, and using written and visual arts to express oneself.

 

The program is offered virtually twice a week for six weeks: one 90-minute educational session on Tuesdays, and a second 2-hour session on Thursdays that includes 30 minutes of yoga/tai chi/qigong and 90-minutes of group therapy each week (see attached program content and schedule).

Click here to review the Program Schedule.

Click here for more details on the Who/What/Where/When of the program.


Program Details

  • Group is limited to 7 participants
  • The cost of the 6-week program is $600. We have limited partial scholarship funding available on a first come, first served basis. So, if you are interested, we encourage you to apply early.

To maximize sharing, learning and the power of group support, participants are expected to attend the full program.


Click here to submit an application to attend An Invitation to Healing.


About An Invitation to Healing Staff

About Carla Stillwagon – Logistics & Tech Support

Carla serves as the Cancer Support Program & Retreat Coordinator at Smith Center. During her time at the center, Carla has been inspired to further develop her commitment to the arts and their invaluable role in healing and community. She has completed Compassion Cultivation Training™, an 8-week program, developed at Stanford University, with insights and techniques from psychology, neuroscience, and contemplative practice, as well as a professional training in Mind-Body Medicine with The Center for Mind-Body Medicine in Washington, DC.

About Carole O’Toole – Session Leader

Carole O'Toole

Smith Center’s Spiritual Companion, Carole O’Toole, was called to companion others following her cancer experience that led her to explore how illness offers opportunities for spiritual growth. Since 2006 Carole has served in many roles at Smith Center, including Director of Residential Retreats, Director of the Institute of Integrative Oncology Navigation, Director of Smith Center’s Integrative Navigation Training Program, and as a member of and mentor for our integrative navigation team. Carole has completed her training in Spiritual Direction from The Haden Institute, with a particular focus on grief and loss and the spiritual challenges of living with cancer.

About Cathryn Pethick, AA, AYS, C-IAYT – Movement Facilitator

Chef Cathryn Pethick

Cathryn Pethick, AA, AYS, C-IAYT is a certified yoga therapist and teacher, Ayurveda specialist, and professional chef- whole foods cooking and nutrition instructor. She shares those skills with private clients through her own Well-Being, founded in 2012, and is on staff with Maryland University of Integrative Health’s Masters in Nutrition degree program. At Smith Center, Cathryn teaches cooking and nutrition classes, gentle yoga, and contributes to Smith Center’s wonderful  integrative cancer support retreats as chef and yoga therapist. She has decades of experience in diverse culinary settings, practicing/teaching yoga from a therapeutic perspective, meditation, and the study of Ayurveda, diverse spiritual  and philosophical traditions, and Oriental healing/martial arts. Cathryn shares the intention of nourishing well-being for us individually and as a collective with yoga, meditation and food-as-medicine, by cultivating the healing power of balance, optimal nutrition that supports our vitality, and compassionate presence that nurtures us all.

About Deborah Steele, ATRCreativity Facilitator

Deb Steele, M.Ed., ATR, is a registered art therapist who has worked with cancer patients and their caregivers since receiving her Master’s degree in art therapy at the University of New Mexico. 

She herself is a survivor of two different breast cancers at ages 37 and 65.

Deb developed and managed the Patient and Family Support Services Program at Dartmouth-Hitchcock’s Norris Cancer Center for 15 years before her retirement. Deb also worked with oncologists and palliative care staff to identify and initiate complementary therapies that would benefit the well-being of patients and their family members/caregivers. She has led many cancer-related support groups and retreats. Deb is currently leading creativity groups for survivors of domestic abuse and therapeutic art groups for women in Lebanon, NH.

About Jennifer Bires, MSW, LICSW, OSW-CGroup Leader

Jennifer Bires

Jennifer Bires is the Executive Director of Life with Cancer and Patient Experience for the Inova Schar Cancer Institute. She previously served as the Executive Director at Smith Center for Healing and the Arts in Washington, DC after almost a decade of experience as an oncology social worker in the DC area. Jennifer has a passion for improving access to psychosocial services for those impacted by cancer. She specializes in working with Young Adults who have been diagnosed with cancer, end of life concerns and issues and sexual health. She was awarded the 2017 Oncology Social Worker of the Year award from the Association of Oncology Social Workers.

About Julia Rowland, PhD – Program Outreach & Support

Julia Rowland

Julia Rowland, PhD, who joined Smith Center in October 2017, comes to this position as a long-time clinician, researcher and teacher in the area of psychosocial aspects of cancer. She has worked with and conducted competitively funded research among both pediatric and adult cancer survivors and their families, and published broadly in psycho-oncology, including co-editing, along with Dr. Jimmie Holland, the ground-breaking text, Handbook of Psychooncology.  She has also been a frequent speaker on cancer survivorship, or life after cancer, for both professional and lay audiences.

Julia received her PhD in Developmental Psychology from Columbia University and completed a post-doctoral fellowship at Memorial Sloan-Kettering Cancer Center in psychosocial oncology. While at MSKCC, where she held joint appointments in pediatrics and neurology, Julia helped to develop and was the first Director of the Post-Treatment Resource Program, one of the first non-medical survivorship care programs to be offered by a major cancer center in the U.S. In 1990 she moved with her husband and two young children to Washington, DC to become founding Director of the Psycho-Oncology Program at Georgetown University and the Lombardi Cancer Center. There she helped expand services to meet the psychosocial needs of cancer patients and families, launched some of the first quality of life clinical trials, and also introduced a program to enable first year medical students to learn the art of caring for those living through and beyond cancer from survivors themselves and Lombardi faculty. Nine years later, in September of 1999, she was recruited to the National Cancer Institute to become the first, full-time Director of the Office of Cancer Survivorship, a position in which she served for 18 years, championing the growth of survivorship research and care, before stepping down in September 2017 to assume her new role at Smith Center. Although new to the team, Julia is no stranger to Smith Center. She knew Smith Center’s founder, Barbara Smith Coleman, and has volunteered her expertise across the years as a speaker, group leader and staff member for both the 1-day and weeklong residential retreats. Julia brings to her new role a passion to translate what research has taught us about healing in the context of cancer to the broader community, in essence, taking the science of survivorship from the lab bench to the park bench.

About Laura Pole, RN, MSN, ChefNutrition & Music Facilitator

Laura Pole

Laura, Director of Smith Center’s Nourishment Education Programs, has served as the head retreat chef and nurse consultant since 1997. She is an Oncology Clinical Nurse Specialist and Integrative Oncology Navigator with over 40 years experience in caring for people with serious illness. She is also a Certified Health Supportive Chef, professional musician and Nia body-mind fitness instructor. Her popular cooking classes are centered on culinary translation: that is, helping  participants translate a diet prescription to a plate of nourishing delicious food. Laura is the founder of “Eating for a Lifetime,” a consulting business dedicated to teaching individuals and professionals about health supportive eating and food preparation. In addition to Laura’s work with nourishment, she is the co-coordinator of Smith Center’s Patient Navigation Training in Integrative Cancer Care. Laura also serves as coordinator of the “Media Watch Cancer News That You Can Use” listserv.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Martina Sestakova

Enjoy a workshop of poetry reading and abstract painting with art educator Martina Sestakova. We will refer to Mary Oliver’s poems for inspiration for intuitive explorations in watercolors. May words be interpreted through colors, shapes, and textures? Join in and see.

No experience is needed: just your curious self!

Supplies:

  • 2 sheets of watercolor paper (9×12”)
  • 5-7 sheets of watercolor paper (5×7”)
  • 1 cup for water
  • 1 watercolor paints (trays or tubes)
  • 1 brush (or a variety)
  • 1 pencil
  • paper for notes

Suggested Donation: $10


About Martina Sestakova

Martina Sestakova (owner at RADOST) engages in textile design, painting, and art education. Martina creates scarves that invoke stories of life experiences. Her scarves have been featured on Voice of America and at the Smithsonian American Art Museum (DC). In her paintings on yupo, she communicates words through colors and shapes. Her artworks have been shown at the Adah Rose Gallery (MD) and Latela Curatorial (DC) and other art institutions. As an art educator, Martina offers workshops and brings creativity to the public and communities with limited access to the arts. Martina Sestakova resides in Kensington, MD.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Renee Sandell

Join Renee for a timely, interactive art “workout,” designed to strengthen your endurance. We will use her Balanced Way of Seeing® method to explore layers of meaning in Frida Kahlo’s 1932 painting, Self-Portrait Between the Borderline of Mexico and the United States. We will explore the significance of this work and its timely relevance to the Pandemic. Reflecting on past moments in our lives requiring our perseverance and bravery, we will rediscover sources of endurance needed for the challenging issues in times ahead.  We will consider this work and explore its timely relevance to our lives in 2021. Reflecting on past moments in our lives, we can rediscover sources of our own endurance needed to confront challenging issues in times ahead. An Endurance Resource PDF will be emailed after the workshop.

Suggested Materials

  • White paper
  • Pencil
  • White drawing paper
  • Black sharpie marker

Suggested Donation: $10


About Renee Sandell

Renee Sandell’s art, teaching, and research focus on Visual Fitness 4 All: Engaging Creativity and Insight® for EVERYONE. Renee is founder/director of the expeditionary, museum-based SummerVision DC Program, which she designed and has delivered for the National Art Education Association (NAEA) for 10 years since 2010. Previously Professor of Art Education at George Mason University (2004-2014) and at Maryland Institute College of Art (1990-2003), she is co-author of two books on gender issues and has published numerous articles, book chapters and art curricula. Winner of the 2019 Lowenfeld Award, Sandell was recognized as 2015-2016 Distinguished Lecturer in Art Education at Miami University and 2013 NAEA National Art Educator. Renee has received numerous awards for her leadership and scholarship on her Form+Theme+Context (FTC)®  and her Marking & Mapping®, an accessible form of visual meaning-making. Sandell’s Visual Fitness 4 All® for Engaging Creativity and Insight® workshops are designed to nurture envisioning skills for individuals within professional development programs, organizations, health spas, businesses, and other venues. She has been offering Art & Virtues workshops since early in the Pandemic. During fall 2020, Renee taught her first Smithsonian Associates studio course: “Curating a Life: Art as Memoir.” Her Spring course is Seeing More: Art, Virtues, and Our Lives.

Renee’s artwork includes artistic installations of multi-media markings on paper, board, and silk, explore the human condition in time, space, and place. To learn more about Renee’s work, visit www.visualfitness4all.com and www.reneesandellart.com