Tag: Arts and Healing

This session has been postponed to May 17th. To register for the new session, register by clicking here or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Julie McCarter

Photo by Julie McCarter

In this two hour workshop, participants will learn the fundamental of an expressive photography practice, one that is grounded in mindfulness and open-hearted awareness. The aim of this practice is to allow photography to become a vehicle for cultivating self-expression, inspiration – as well as a tool for nervous system regulation. We will practice gentle breathwork, mindfulness meditation and creative exploration through photography. You’ll walk away from the workshop having developed your own creative wellness practice that you can use anytime.

Please bring a journal, your phone/camera and your two favorite objects.

Suggested Donation: $15

About Julie McCarter

Julie is a fine art photographer and therapist, offering workshops that blend her two worlds of creative expression and emotional wellness. She is based in the Greater Washington DC area. Her photographic work may be viewed at:  jfmccarter.com and juliemccartter.com.

Contact email: julie@jfmccarter.com 

2-4PM SESSION – This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Noelle Imparato

This workshop provides a safe and powerful learning container using community building and a “mindfulness painting” practice to foster healing, spiritual awakening, and personal transformation.

You are invited to work from the heart and express your drama in forms and colors. As you paint, you process your emotions and liberate yourself from the psychological and physical disease they may cause. This is a workshop for processing feelings through painting and group sharing. It is not a good space for finishing existing projects and using other mediums.

By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works, while by sharing their creative process they gain the insight and wisdom often hidden in works created in a state of letting go.

For more information about Painting for Life and what you can expect during a session, please explore this manual:

PFL MANUAL

Participants are encouraged to drop-in for any session and attend as many sessions as they would like.

Session Schedule:

The Painting For Life workshop on Zoom consists of a 1-hour painting session framed by a 30 minute opening circle (which can often be 45 minutes) and a 30 minute closing circle.

Opening Circle – In the opening circle we build a safe and powerful We-Space
community characterized by “presencing,” sharing with honesty and integrity, deep listening, and resonating in harmony with each other. Noelle will start this opening circle by giving a quick prompting and end it with a 3-minute meditation before sending people off to paint for exactly 1 hour.

1-hour Painting Session – Participants paint at home, using cheap materials such as paper, tempera paints, watercolors, acrylics, or pastels, Crayolas, and even color pens. When the hour is over, people take a picture of their painting and text it to Noelle before coming back to the Zoom room.

Closing Circle – Noelle then shares each painting on the screen as people explore their process while the group may offer feedback and further insights get sparked. We end this closing circle with a group hugs as we shout “May all beings be happy!” thus fusing personal and collective healing together.

Suggested Donation: $15

About Noelle Imparato

Armed with a PhD and her lifelong experience, Noelle Imparato created Painting For Life, a process art painting workshop envisioned as a tool for healing, awakening, and personal transformation. After 20 years of running it from her home studio in Los Angeles, France, Spain, and Baltimore, she moved to Zoom due to the pandemic. It allowed her community to grow more international with participants from Canada, Europe, and India. Noelle’s life experience includes training and working in architecture and film, a Ph.D. in mythological studies with an emphasis in depth psychology, a 30-year mindfulness meditation practice, and a multitude of retreats especially at the Esalen Institute in Big Sur CA. She is currently writing “Painting For Life,” a 2-volume book about her personal experience with the healing power of art, and the method she
developed with her workshop.

10AM-12PM SESSION – This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Noelle Imparato

This workshop provides a safe and powerful learning container using community building and a “mindfulness painting” practice to foster healing, spiritual awakening, and personal transformation.

You are invited to work from the heart and express your drama in forms and colors. As you paint, you process your emotions and liberate yourself from the psychological and physical disease they may cause. This is a workshop for processing feelings through painting and group sharing. It is not a good space for finishing existing projects and using other mediums.

By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works, while by sharing their creative process they gain the insight and wisdom often hidden in works created in a state of letting go.

For more information about Painting for Life and what you can expect during a session, please explore this manual:

PFL MANUAL

Participants are encouraged to drop-in for any session and attend as many sessions as they would like.

Session Schedule:

The Painting For Life workshop on Zoom consists of a 1-hour painting session framed by a 30 minute opening circle (which can often be 45 minutes) and a 30 minute closing circle.

Opening Circle – In the opening circle we build a safe and powerful We-Space
community characterized by “presencing,” sharing with honesty and integrity, deep listening, and resonating in harmony with each other. Noelle will start this opening circle by giving a quick prompting and end it with a 3-minute meditation before sending people off to paint for exactly 1 hour.

1-hour Painting Session – Participants paint at home, using cheap materials such as paper, tempera paints, watercolors, acrylics, or pastels, Crayolas, and even color pens. When the hour is over, people take a picture of their painting and text it to Noelle before coming back to the Zoom room.

Closing Circle – Noelle then shares each painting on the screen as people explore their process while the group may offer feedback and further insights get sparked. We end this closing circle with a group hugs as we shout “May all beings be happy!” thus fusing personal and collective healing together.

Suggested Donation: $15

About Noelle Imparato

Armed with a PhD and her lifelong experience, Noelle Imparato created Painting For Life, a process art painting workshop envisioned as a tool for healing, awakening, and personal transformation. After 20 years of running it from her home studio in Los Angeles, France, Spain, and Baltimore, she moved to Zoom due to the pandemic. It allowed her community to grow more international with participants from Canada, Europe, and India. Noelle’s life experience includes training and working in architecture and film, a Ph.D. in mythological studies with an emphasis in depth psychology, a 30-year mindfulness meditation practice, and a multitude of retreats especially at the Esalen Institute in Big Sur CA. She is currently writing “Painting For Life,” a 2-volume book about her personal experience with the healing power of art, and the method she
developed with her workshop.

2-4PM SESSION – This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Noelle Imparato

This workshop provides a safe and powerful learning container using community building and a “mindfulness painting” practice to foster healing, spiritual awakening, and personal transformation.

You are invited to work from the heart and express your drama in forms and colors. As you paint, you process your emotions and liberate yourself from the psychological and physical disease they may cause. This is a workshop for processing feelings through painting and group sharing. It is not a good space for finishing existing projects and using other mediums.

By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works, while by sharing their creative process they gain the insight and wisdom often hidden in works created in a state of letting go.

For more information about Painting for Life and what you can expect during a session, please explore this manual:

PFL MANUAL

Participants are encouraged to drop-in for any session and attend as many sessions as they would like.

Session Schedule:

The Painting For Life workshop on Zoom consists of a 1-hour painting session framed by a 30 minute opening circle (which can often be 45 minutes) and a 30 minute closing circle.

Opening Circle – In the opening circle we build a safe and powerful We-Space
community characterized by “presencing,” sharing with honesty and integrity, deep listening, and resonating in harmony with each other. Noelle will start this opening circle by giving a quick prompting and end it with a 3-minute meditation before sending people off to paint for exactly 1 hour.

1-hour Painting Session – Participants paint at home, using cheap materials such as paper, tempera paints, watercolors, acrylics, or pastels, Crayolas, and even color pens. When the hour is over, people take a picture of their painting and text it to Noelle before coming back to the Zoom room.

Closing Circle – Noelle then shares each painting on the screen as people explore their process while the group may offer feedback and further insights get sparked. We end this closing circle with a group hugs as we shout “May all beings be happy!” thus fusing personal and collective healing together.

Suggested Donation: $15

About Noelle Imparato

Armed with a PhD and her lifelong experience, Noelle Imparato created Painting For Life, a process art painting workshop envisioned as a tool for healing, awakening, and personal transformation. After 20 years of running it from her home studio in Los Angeles, France, Spain, and Baltimore, she moved to Zoom due to the pandemic. It allowed her community to grow more international with participants from Canada, Europe, and India. Noelle’s life experience includes training and working in architecture and film, a Ph.D. in mythological studies with an emphasis in depth psychology, a 30-year mindfulness meditation practice, and a multitude of retreats especially at the Esalen Institute in Big Sur CA. She is currently writing “Painting For Life,” a 2-volume book about her personal experience with the healing power of art, and the method she
developed with her workshop.

10AM-12PM SESSION – This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Noelle Imparato

This workshop provides a safe and powerful learning container using community building and a “mindfulness painting” practice to foster healing, spiritual awakening, and personal transformation.

You are invited to work from the heart and express your drama in forms and colors. As you paint, you process your emotions and liberate yourself from the psychological and physical disease they may cause. This is a workshop for processing feelings through painting and group sharing. It is not a good space for finishing existing projects and using other mediums.

By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works, while by sharing their creative process they gain the insight and wisdom often hidden in works created in a state of letting go.

For more information about Painting for Life and what you can expect during a session, please explore this manual:

PFL MANUAL

Participants are encouraged to drop-in for any session and attend as many sessions as they would like.

Session Schedule:

The Painting For Life workshop on Zoom consists of a 1-hour painting session framed by a 30 minute opening circle (which can often be 45 minutes) and a 30 minute closing circle.

Opening Circle – In the opening circle we build a safe and powerful We-Space
community characterized by “presencing,” sharing with honesty and integrity, deep listening, and resonating in harmony with each other. Noelle will start this opening circle by giving a quick prompting and end it with a 3-minute meditation before sending people off to paint for exactly 1 hour.

1-hour Painting Session – Participants paint at home, using cheap materials such as paper, tempera paints, watercolors, acrylics, or pastels, Crayolas, and even color pens. When the hour is over, people take a picture of their painting and text it to Noelle before coming back to the Zoom room.

Closing Circle – Noelle then shares each painting on the screen as people explore their process while the group may offer feedback and further insights get sparked. We end this closing circle with a group hugs as we shout “May all beings be happy!” thus fusing personal and collective healing together.

Suggested Donation: $15

About Noelle Imparato

Armed with a PhD and her lifelong experience, Noelle Imparato created Painting For Life, a process art painting workshop envisioned as a tool for healing, awakening, and personal transformation. After 20 years of running it from her home studio in Los Angeles, France, Spain, and Baltimore, she moved to Zoom due to the pandemic. It allowed her community to grow more international with participants from Canada, Europe, and India. Noelle’s life experience includes training and working in architecture and film, a Ph.D. in mythological studies with an emphasis in depth psychology, a 30-year mindfulness meditation practice, and a multitude of retreats especially at the Esalen Institute in Big Sur CA. She is currently writing “Painting For Life,” a 2-volume book about her personal experience with the healing power of art, and the method she
developed with her workshop.

This session has been cancelled and will be rescheduled for a later date. To participate in the rescheduled session, please email programs@smithcenter.org.

with Gayle Danley, national & international poetry slam champion

Gayle Performing Poetry in Frederick, MD
Gayle Performing in Frederick, MD

Slam poetry began in Chicago’s bars and coffeehouses in the late 1980’s. This phenomenal blend of spoken and written word turns every willing soul into a poet while providing relief from the stresses of the day. Master teaching artist Gayle Danley has shared her down-on-the-floor style of performance poetry all over the country in classrooms, lecture halls, theatres and even on CBS’ 60 minutes.

 

Join her for much laughter, emotion, comfort, understanding and instruction in the art of slam poetry. Her 4-step process has been tried in the fire and proven to be an effective antidote to the blues of the day and the isolation that threatens to drive us mad!

Suggested Donation: $15

Poem for my Sisters With Sons:
Breathe:
Pull a clean fist of air inside your self
and let it rest there
wide and unfrightened inside your belly
asking for nothing
Remember when the baby boy was there
Stirring and fighting and kicking things around
inside of you.
And where is he now?
Kicking at air
asking for everything
Defiance rippling on the edge of his skin
Beautiful as water
And do not worry if your brown boy 
doesn’t smile enough
as long as he still smiles at you:
over dinner
over the news
from beneath a curtain of hair tangled and sprawled,
it is enough
Does he still know your name?
Good.
Does he still reach for you when there is blood
Does he still make you want to kill him on Monday mornings
and kill FOR him on Saturday nights?
Good
Is he still
breathing
good 
good 
good
Your turn:
breathe
again
until all
the air you can find
makes home
 within your body
Your black sad
scared hopeful body
Round and trembling
like your mother’s
Rest now
tomorrow will come before you know it
with her hair on fire and her knee on your neck
Your son knows you are his home
He has memorized all the valleys in your voice
every scream and grin
He ain’t going anywhere far
He is not leaving you
He will not vanish
he will not stray
Your breath is his
Your love is his
Never leaving
never dying
never going
away

And, check out more of Gayle’s work on YouTube here!

About Gayle Danley

Gayle Danley

Soon after crushing the competition at Asheville’s National Poetry Slam in 1994, Gayle Danley entered America’s classrooms teaching thousands of children how to access their emotions through the force of words. She performed and taught her way from Maryland Young Audience’s Artist of the Year, to National Young Audience’s Artist of the Year. She’s also both a former national and international poetry slam champion. CBS 60 Minutes profiled her work with middle schoolers as well as the Baltimore Sun, Washington Post and New York Times.

For the past five years, Gayle’s Grieffriend sessions have helped women who are living with AIDS, widows, incarcerated youth and those struggling with drug addiction and recovery use poetry to cope and bravely face life’s challenges.

Gayle was recently named Maryland Library Association Poet of the Year.

10AM-12PM SESSION – This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Noelle Imparato

This workshop provides a safe and powerful learning container using community building and a “mindfulness painting” practice to foster healing, spiritual awakening, and personal transformation.

You are invited to work from the heart and express your drama in forms and colors. As you paint, you process your emotions and liberate yourself from the psychological and physical disease they may cause. This is a workshop for processing feelings through painting and group sharing. It is not a good space for finishing existing projects and using other mediums.

By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works, while by sharing their creative process they gain the insight and wisdom often hidden in works created in a state of letting go.

For more information about Painting for Life and what you can expect during a session, please explore this manual:

PFL MANUAL

Participants are encouraged to drop-in for any session and attend as many sessions as they would like.

Session Schedule:

The Painting For Life workshop on Zoom consists of a 1-hour painting session framed by a 30 minute opening circle (which can often be 45 minutes) and a 30 minute closing circle.

Opening Circle – In the opening circle we build a safe and powerful We-Space
community characterized by “presencing,” sharing with honesty and integrity, deep listening, and resonating in harmony with each other. Noelle will start this opening circle by giving a quick prompting and end it with a 3-minute meditation before sending people off to paint for exactly 1 hour.

1-hour Painting Session – Participants paint at home, using cheap materials such as paper, tempera paints, watercolors, acrylics, or pastels, Crayolas, and even color pens. When the hour is over, people take a picture of their painting and text it to Noelle before coming back to the Zoom room.

Closing Circle – Noelle then shares each painting on the screen as people explore their process while the group may offer feedback and further insights get sparked. We end this closing circle with a group hugs as we shout “May all beings be happy!” thus fusing personal and collective healing together.

Suggested Donation: $15

About Noelle Imparato

Armed with a PhD and her lifelong experience, Noelle Imparato created Painting For Life, a process art painting workshop envisioned as a tool for healing, awakening, and personal transformation. After 20 years of running it from her home studio in Los Angeles, France, Spain, and Baltimore, she moved to Zoom due to the pandemic. It allowed her community to grow more international with participants from Canada, Europe, and India. Noelle’s life experience includes training and working in architecture and film, a Ph.D. in mythological studies with an emphasis in depth psychology, a 30-year mindfulness meditation practice, and a multitude of retreats especially at the Esalen Institute in Big Sur CA. She is currently writing “Painting For Life,” a 2-volume book about her personal experience with the healing power of art, and the method she
developed with her workshop.

2-4PM SESSION – This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Noelle Imparato

This workshop provides a safe and powerful learning container using community building and a “mindfulness painting” practice to foster healing, spiritual awakening, and personal transformation.

You are invited to work from the heart and express your drama in forms and colors. As you paint, you process your emotions and liberate yourself from the psychological and physical disease they may cause. This is a workshop for processing feelings through painting and group sharing. It is not a good space for finishing existing projects and using other mediums.

By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works, while by sharing their creative process they gain the insight and wisdom often hidden in works created in a state of letting go.

For more information about Painting for Life and what you can expect during a session, please explore this manual:

PFL MANUAL

Participants are encouraged to drop-in for any session and attend as many sessions as they would like.

Session Schedule:

The Painting For Life workshop on Zoom consists of a 1-hour painting session framed by a 30 minute opening circle (which can often be 45 minutes) and a 30 minute closing circle.

Opening Circle – In the opening circle we build a safe and powerful We-Space
community characterized by “presencing,” sharing with honesty and integrity, deep listening, and resonating in harmony with each other. Noelle will start this opening circle by giving a quick prompting and end it with a 3-minute meditation before sending people off to paint for exactly 1 hour.

1-hour Painting Session – Participants paint at home, using cheap materials such as paper, tempera paints, watercolors, acrylics, or pastels, Crayolas, and even color pens. When the hour is over, people take a picture of their painting and text it to Noelle before coming back to the Zoom room.

Closing Circle – Noelle then shares each painting on the screen as people explore their process while the group may offer feedback and further insights get sparked. We end this closing circle with a group hugs as we shout “May all beings be happy!” thus fusing personal and collective healing together.

Suggested Donation: $15

About Noelle Imparato

Armed with a PhD and her lifelong experience, Noelle Imparato created Painting For Life, a process art painting workshop envisioned as a tool for healing, awakening, and personal transformation. After 20 years of running it from her home studio in Los Angeles, France, Spain, and Baltimore, she moved to Zoom due to the pandemic. It allowed her community to grow more international with participants from Canada, Europe, and India. Noelle’s life experience includes training and working in architecture and film, a Ph.D. in mythological studies with an emphasis in depth psychology, a 30-year mindfulness meditation practice, and a multitude of retreats especially at the Esalen Institute in Big Sur CA. She is currently writing “Painting For Life,” a 2-volume book about her personal experience with the healing power of art, and the method she
developed with her workshop.

10AM-12PM SESSION – This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Noelle Imparato

This workshop provides a safe and powerful learning container using community building and a “mindfulness painting” practice to foster healing, spiritual awakening, and personal transformation.

You are invited to work from the heart and express your drama in forms and colors. As you paint, you process your emotions and liberate yourself from the psychological and physical disease they may cause. This is a workshop for processing feelings through painting and group sharing. It is not a good space for finishing existing projects and using other mediums.

By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works, while by sharing their creative process they gain the insight and wisdom often hidden in works created in a state of letting go.

For more information about Painting for Life and what you can expect during a session, please explore this manual:

PFL MANUAL

Participants are encouraged to drop-in for any session and attend as many sessions as they would like.

Session Schedule:

The Painting For Life workshop on Zoom consists of a 1-hour painting session framed by a 30 minute opening circle (which can often be 45 minutes) and a 30 minute closing circle.

Opening Circle – In the opening circle we build a safe and powerful We-Space
community characterized by “presencing,” sharing with honesty and integrity, deep listening, and resonating in harmony with each other. Noelle will start this opening circle by giving a quick prompting and end it with a 3-minute meditation before sending people off to paint for exactly 1 hour.

1-hour Painting Session – Participants paint at home, using cheap materials such as paper, tempera paints, watercolors, acrylics, or pastels, Crayolas, and even color pens. When the hour is over, people take a picture of their painting and text it to Noelle before coming back to the Zoom room.

Closing Circle – Noelle then shares each painting on the screen as people explore their process while the group may offer feedback and further insights get sparked. We end this closing circle with a group hugs as we shout “May all beings be happy!” thus fusing personal and collective healing together.

Suggested Donation: $15

About Noelle Imparato

Armed with a PhD and her lifelong experience, Noelle Imparato created Painting For Life, a process art painting workshop envisioned as a tool for healing, awakening, and personal transformation. After 20 years of running it from her home studio in Los Angeles, France, Spain, and Baltimore, she moved to Zoom due to the pandemic. It allowed her community to grow more international with participants from Canada, Europe, and India. Noelle’s life experience includes training and working in architecture and film, a Ph.D. in mythological studies with an emphasis in depth psychology, a 30-year mindfulness meditation practice, and a multitude of retreats especially at the Esalen Institute in Big Sur CA. She is currently writing “Painting For Life,” a 2-volume book about her personal experience with the healing power of art, and the method she
developed with her workshop.

2-4PM SESSION – This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Noelle Imparato

This workshop provides a safe and powerful learning container using community building and a “mindfulness painting” practice to foster healing, spiritual awakening, and personal transformation.

You are invited to work from the heart and express your drama in forms and colors. As you paint, you process your emotions and liberate yourself from the psychological and physical disease they may cause. This is a workshop for processing feelings through painting and group sharing. It is not a good space for finishing existing projects and using other mediums.

By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works, while by sharing their creative process they gain the insight and wisdom often hidden in works created in a state of letting go.

For more information about Painting for Life and what you can expect during a session, please explore this manual:

PFL MANUAL

Participants are encouraged to drop-in for any session and attend as many sessions as they would like.

Session Schedule:

The Painting For Life workshop on Zoom consists of a 1-hour painting session framed by a 30 minute opening circle (which can often be 45 minutes) and a 30 minute closing circle.

Opening Circle – In the opening circle we build a safe and powerful We-Space
community characterized by “presencing,” sharing with honesty and integrity, deep listening, and resonating in harmony with each other. Noelle will start this opening circle by giving a quick prompting and end it with a 3-minute meditation before sending people off to paint for exactly 1 hour.

1-hour Painting Session – Participants paint at home, using cheap materials such as paper, tempera paints, watercolors, acrylics, or pastels, Crayolas, and even color pens. When the hour is over, people take a picture of their painting and text it to Noelle before coming back to the Zoom room.

Closing Circle – Noelle then shares each painting on the screen as people explore their process while the group may offer feedback and further insights get sparked. We end this closing circle with a group hugs as we shout “May all beings be happy!” thus fusing personal and collective healing together.

Suggested Donation: $15

About Noelle Imparato

Armed with a PhD and her lifelong experience, Noelle Imparato created Painting For Life, a process art painting workshop envisioned as a tool for healing, awakening, and personal transformation. After 20 years of running it from her home studio in Los Angeles, France, Spain, and Baltimore, she moved to Zoom due to the pandemic. It allowed her community to grow more international with participants from Canada, Europe, and India. Noelle’s life experience includes training and working in architecture and film, a Ph.D. in mythological studies with an emphasis in depth psychology, a 30-year mindfulness meditation practice, and a multitude of retreats especially at the Esalen Institute in Big Sur CA. She is currently writing “Painting For Life,” a 2-volume book about her personal experience with the healing power of art, and the method she
developed with her workshop.