This session has been cancelled. The next session is on Wednesday, October 11th. 

with Kevin Mutschler

in partnership with Tigerlily Foundation

*Please note that by registering for this program, you consent to have your name and email shared with Tigerlily Foundation. Tigerlily only collects this information for data purposes and it will not be shared with any other parties.

Qigong

This is an all levels introduction to the practice of Qigong. You will learn about the human energy system, also known as the subtle body.

 

In the tradition of Qigong, we will learn practices to shape and sculpt this system for our highest good in 3 ways:

  • Purge or clear stagnant energy
  • Tone or nourish energy to replenish our internal resources
  • Regulate our energy system

Our practice will include discussion and movement in addition to an energetic transmission and meditation.


Qigong will be hosted Bi-Monthly on Wednesdays from 7:00 – 8:00pm ET.


About Kevin Mutschler, L.AC.

Kevin Mutschler

Kevin is a board-certified acupuncturist (NCCAOM) and Qigong educator with over twenty-five years experience in healing arts practice, research and education, including work in medical anthropology, somatic therapy and Traditional Chinese Medicine.

Kevin has special interests in working with patients living with chronic illness, migraine, MS and cancer. He is a Smith Center fellow in Integrative Cancer Care Navigation and is a member of the Society for Integrative Oncology.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kevin Mutschler

in partnership with Tigerlily Foundation

*Please note that by registering for this program, you consent to have your name and email shared with Tigerlily Foundation. Tigerlily only collects this information for data purposes and it will not be shared with any other parties.

Qigong

This is an all levels introduction to the practice of Qigong. You will learn about the human energy system, also known as the subtle body.

 

In the tradition of Qigong, we will learn practices to shape and sculpt this system for our highest good in 3 ways:

  • Purge or clear stagnant energy
  • Tone or nourish energy to replenish our internal resources
  • Regulate our energy system

Our practice will include discussion and movement in addition to an energetic transmission and meditation.


Qigong will be hosted Bi-Monthly on Wednesdays from 7:00 – 8:00pm ET.


About Kevin Mutschler, L.AC.

Kevin Mutschler

Kevin is a board-certified acupuncturist (NCCAOM) and Qigong educator with over twenty-five years experience in healing arts practice, research and education, including work in medical anthropology, somatic therapy and Traditional Chinese Medicine.

Kevin has special interests in working with patients living with chronic illness, migraine, MS and cancer. He is a Smith Center fellow in Integrative Cancer Care Navigation and is a member of the Society for Integrative Oncology.

This program has been cancelled. In order to participate in the regularly scheduled  Outside the Lines session taking place instead, please email programs@smithcenter.org.

with Renee Sandell, PhD

Join us in-person for Outside the Lines with a guest artist.

Develop your innate creative skills in this hands-on workshop that uses Marking & Mapping® to discover your “visual voice” as you engage in visual meditation and warm-up exercises. Have fun making playful marks using art tools that help you create a “spiritual” life map of your virtues and intentions. You will be encouraged to use meaningful words, images, and events that hold significance to you. The act of mapping out your thoughts visually can be a transformative experience, allowing you to see patterns, connections, and themes in your life that might have gone unnoticed. The process can be both eye-opening and cathartic, leading to new insights and a deeper understanding of your inner self. No previous art experience needed. Join us and surprise yourself!


Outside the Lines is held Bi-Monthly on Wednesdays from 10:30am – 12:00pm. The Social Hour sessions will only run from 10:30-11:30am. 


Suggested Donation: $15

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.


Address:

Smith Center for Healing and the Arts

1632 U Street NW

Washington, DC 20009

For those who haven’t been to Smith Center before, Smith Center is a 15-minute walk from both the Metro Red Line (Dupont Circle) or Green Line (U Street Cardozo). For those driving, there is On-street, two-hour metered parking on U St and two-hour, non-metered parking in the surrounding neighborhood.


About Renee Sandell

Renee Sandell

Renee Sandell’s art, teaching, and research focus on Visual Fitness 4 All: Engaging Creativity and Insight® for EVERYONE. Renee is founder/director of the expeditionary, museum-based SummerVision DC Program, which she designed and has delivered for the National Art Education Association (NAEA) for 10 years since 2010. Previously Professor of Art Education at George Mason University (2004-2014) and at Maryland Institute College of Art (1990-2003), she is co-author of two books on gender issues and has published numerous articles, book chapters and art curricula. Winner of the 2019 Lowenfeld Award, Sandell was recognized as 2015-2016 Distinguished Lecturer in Art Education at Miami University and 2013 NAEA National Art Educator. Renee has received numerous awards for her leadership and scholarship on her Form+Theme+Context (FTC)® and her Marking & Mapping®, an accessible form of visual meaning-making. Sandell’s Visual Fitness 4 All® for Engaging Creativity and Insight® workshops are designed to nurture envisioning skills for individuals within professional development programs, organizations, health spas, businesses, and other venues. She has been offering Art & Virtues workshops since early in the Pandemic. Renee’s Smithsonian Associates studio courses include: “Curating a Life: Art as Memoir,” Seeing More: Art, Virtues, and Our Lives, and Visual Journaling: Creativity Workshop.

Learn more about Renee’s teaching at www.visualfitness4all.com Renee’s artwork includes artistic installations of multi-media markings on paper, board, and silk, to explore the human condition in time, space, and place. To learn more about Renee’s artwork, visit her website www.reneesandellart.com

Visual Fitness 4 ALL

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Lauren Powell, RDN, LDN, GW Cancer Center

GW Cancer Center

GW Cancer Center Nutrition Club

Nutrition Club is a chance for patients, survivors, caregivers and providers to get together to discuss nutrition topics and learn more about how nutrition can play a role in cancer prevention, treatment, and survivorship. It is hosted and offered in partnership with GW Cancer Center.


Nutrition Club will be hosted Monthly on the 1st Monday from 12-1pm ET.


About Lauren Powell, RDN, LDN

Lauren Powell

Lauren Powell (RDN, LDN) is a registered dietitian working in the DC area. She has served in many settings including food services, long-term care, rehab facilities, post-surgical, and intensive care units. While working at George Washington University Hospital she found her passion for Oncology Nutrition. She now works as the Dietitian for the GW Cancer Center helping to support the nutrition needs of those undergoing treatment and survivors.

About 2Unstoppable

2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching, oncology fitness resources, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.

This program has been cancelled. Please email programs@smithcenter.org to learn more about other upcoming cooking programs.

With Chef Kara Garrett

We hope you can join Chef Kara as she returns for our first in-person cooking class in Smith Center’s Healing Kitchen in over 3 years! She is excited to be in the kitchen with you again.

As the weather starts to cool and fall sneaks upon us, many varieties of delicious apples are available in our area. Chef Kara will teach you about different common apple varieties and their versatility, and will share knife skills and cooking tips to boost nutrient intake without sacrificing flavor. Together, we will prepare a cancer-fighting, vegan meal of Curried Apple & Carrot Soup, Apple & Chickpea Salad, and Baked Apple Tarts. We will end class by enjoying our yummy lunch together and discussing any food challenges or questions. Please be sure to let us know in advance if you have any food allergies or dietary restrictions.

Address: 

Smith Center for Healing and the Arts

1632 U Street NW

Washington, DC 20009

Suggested Donation: $15


About Chef Kara Garrett

Kara Garrett Cancer Support Program Coordinator

Kara Garrett is a health-supportive chef based in Washington, DC. Following her breast cancer diagnosis in 2013, she embraced the challenge of finding a balance between her foodie lifestyle and eating well with cancer. Kara is a graduate of the Chef Training Program at Natural Gourmet Institute in NYC, trained under Chef Lillian Chou at The Ananda Ashram Yoga Society of New York, and completed a graduate certificate in Developing Healthy Communities: Nutrition, Behavior, and Physical Activity from Tufts University Friedman School of Nutrition Science and Policy. She is passionate about working with others to encourage healthier food choices and develop sustainable food relationships that energize the body and the soul.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kiersten Gallagher

Outside the Lines: A Creative Art Studio

Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines: Social Hour, where we will catch up as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative projects as we socialize.


Outside the Lines is held Bi-Monthly on Wednesdays from 10:30am – 12:00pm ET. The Social Hour sessions will only run from 10:30 – 11:30am. 

Suggested donation: $10 per class

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.


About Kiersten Gallagher

Kiersten Gallagher

As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.

This program is being offered in a virtual-only format.

In order to participate, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

with Erin Price, LICSW, OSW-C & Julia Rowland, PhD

Part 4 of this 4 part series provides information on the importance of Social Support. This includes managing other’s expectations at home, at work, at school; communication with family, friends and colleagues and finding (and using!) the right healing resources.

Participants can choose to register to attend all 4 parts of this survivorship series, or specific sessions.

Survivorship 101 Sessions include:

  • September 12 – Part 1: Introduction to survivorship: definitions, transition to recovery challenges and developing a survivorship care plan.
  • September 26 – Part 2: Managing fear of recurrence, sleeping better and stressing less.
  • October 10 – Part 3: The importance of healthy lifestyle: diet, weight, physical activity, smoking, sun block use, alcohol use.
  • October 24 – Part 4: The importance of social support: Managing other’s expectations at home, at work, at school; communication with family, friends and colleagues and Finding (and using!) the right healing resources.

This program is offered in partnership with the Washington Cancer Institute at Medstar Washington Hospital Center.


About Julia H. Rowland, Ph.D.

Julia Rowland

Julia Rowland, PhD, who joined Smith Center in October 2017, comes to this position as a long-time clinician, researcher and teacher in the area of psychosocial aspects of cancer. She has worked with and conducted competitively funded research among both pediatric and adult cancer survivors and their families, and published broadly in psycho-oncology, including co-editing, along with Dr. Jimmie Holland, the ground-breaking text, Handbook of Psychooncology.  She has also been a frequent speaker on cancer survivorship, or life after cancer, for both professional and lay audiences.

Julia received her PhD in Developmental Psychology from Columbia University and completed a post-doctoral fellowship at Memorial Sloan-Kettering Cancer Center in psychosocial oncology. While at MSKCC, where she held joint appointments in pediatrics and neurology, Julia helped to develop and was the first Director of the Post-Treatment Resource Program, one of the first non-medical survivorship care programs to be offered by a major cancer center in the U.S. In 1990 she moved with her husband and two young children to Washington, DC to become founding Director of the Psycho-Oncology Program at Georgetown University and the Lombardi Cancer Center. There she helped expand services to meet the psychosocial needs of cancer patients and families, launched some of the first quality of life clinical trials, and also introduced a program to enable first year medical students to learn the art of caring for those living through and beyond cancer from survivors themselves and Lombardi faculty. Nine years later, in September of 1999, she was recruited to the National Cancer Institute to become the first, full-time Director of the Office of Cancer Survivorship, a position in which she served for 18 years, championing the growth of survivorship research and care, before stepping down in September 2017 to assume her new role at Smith Center. Although new to the team, Julia is no stranger to Smith Center. She knew Smith Center’s founder, Barbara Smith Coleman, and has volunteered her expertise across the years as a speaker, group leader and staff member for both the 1-day and weeklong residential retreats. Julia brings to her new role a passion to translate what research has taught us about healing in the context of cancer to the broader community, in essence, taking the science of survivorship from the lab bench to the park bench.

About Erin Price, LICSW, OSW-C

Erin Price

Erin serves as Smith Center’s Director of Young Adult and Psychosocial Support Programs. She is trained in Integrative Patient Navigation, a Project LEAD graduate, and holds a Masters in Social Work. A ten-year+ breast cancer survivor, Erin is passionate about providing support and community to other cancer survivors, especially young adults. She works with Smith Center’s DC Young Adult Cancer Community and is also actively involved in the cancer community through the Association of Oncology Social Workers, the Young Survival Coalition, the Georgetown Breast Cancer Advocates, and the National Breast Cancer Coalition.

This program is now being offered in a virtual-only format.

In order to participate, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

with Julia Rowland, PhD

Part 3 of this 4-part series discusses the importance of healthy lifestyle in preventing cancer recurrence and risk reduction. We will talk about the various aspects of healthy lifestyle that have evidence related to cancer prevention: diet, weight management, physical activity, smoking, sun block use, and alcohol use.

Participants can choose to register to attend all 4 parts of this survivorship series, or specific sessions.

Survivorship 101 Sessions include:

  • September 12 – Part 1: Introduction to survivorship: definitions, transition to recovery challenges and developing a survivorship care plan.
  • September 26 – Part 2: Managing fear of recurrence, sleeping better and stressing less.
  • October 10 – Part 3: The importance of healthy lifestyle: diet, weight, physical activity, smoking, sun block use, alcohol use.
  • October 24 – Part 4: The importance of social support: Managing other’s expectations at home, at work, at school; communication with family, friends and colleagues and Finding (and using!) the right healing resources.

This program is offered in partnership with the Washington Cancer Institute at Medstar Washington Hospital Center.


About Julia H. Rowland, Ph.D.

Julia Rowland

Julia Rowland, PhD, who joined Smith Center in October 2017, comes to this position as a long-time clinician, researcher and teacher in the area of psychosocial aspects of cancer. She has worked with and conducted competitively funded research among both pediatric and adult cancer survivors and their families, and published broadly in psycho-oncology, including co-editing, along with Dr. Jimmie Holland, the ground-breaking text, Handbook of Psychooncology.  She has also been a frequent speaker on cancer survivorship, or life after cancer, for both professional and lay audiences.

Julia received her PhD in Developmental Psychology from Columbia University and completed a post-doctoral fellowship at Memorial Sloan-Kettering Cancer Center in psychosocial oncology. While at MSKCC, where she held joint appointments in pediatrics and neurology, Julia helped to develop and was the first Director of the Post-Treatment Resource Program, one of the first non-medical survivorship care programs to be offered by a major cancer center in the U.S. In 1990 she moved with her husband and two young children to Washington, DC to become founding Director of the Psycho-Oncology Program at Georgetown University and the Lombardi Cancer Center. There she helped expand services to meet the psychosocial needs of cancer patients and families, launched some of the first quality of life clinical trials, and also introduced a program to enable first year medical students to learn the art of caring for those living through and beyond cancer from survivors themselves and Lombardi faculty. Nine years later, in September of 1999, she was recruited to the National Cancer Institute to become the first, full-time Director of the Office of Cancer Survivorship, a position in which she served for 18 years, championing the growth of survivorship research and care, before stepping down in September 2017 to assume her new role at Smith Center. Although new to the team, Julia is no stranger to Smith Center. She knew Smith Center’s founder, Barbara Smith Coleman, and has volunteered her expertise across the years as a speaker, group leader and staff member for both the 1-day and weeklong residential retreats. Julia brings to her new role a passion to translate what research has taught us about healing in the context of cancer to the broader community, in essence, taking the science of survivorship from the lab bench to the park bench.

This program is now being offered in a virtual-only format.

In order to participate, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

with Erin Price, LICSW, OSW-C & Julia Rowland, PhD

Part 2 of this 4-part series will focus on offering strategies to manage fear of recurrence, tips to improve sleep, and discuss ways to reduce stress.

Participants can choose to register to attend all 4 parts of this survivorship series, or specific sessions.

Survivorship 101 Sessions include:

  • September 12 – Part 1: Introduction to survivorship: definitions, transition to recovery challenges and developing a survivorship care plan.
  • September 26 – Part 2: Managing fear of recurrence, sleeping better and stressing less.
  • October 10 – Part 3: The importance of healthy lifestyle: diet, weight, physical activity, smoking, sun block use, alcohol use.
  • October 24 – Part 4: The importance of social support: Managing other’s expectations at home, at work, at school; communication with family, friends and colleagues and Finding (and using!) the right healing resources.

This program is offered in partnership with the Washington Cancer Institute at Medstar Washington Hospital Center.


About Erin Price, LICSW, OSW-C

Erin Price

Erin serves as Smith Center’s Director of Young Adult and Psychosocial Support Programs. She is trained in Integrative Patient Navigation, a Project LEAD graduate, and holds a Masters in Social Work. A ten-year+ breast cancer survivor, Erin is passionate about providing support and community to other cancer survivors, especially young adults. She works with Smith Center’s DC Young Adult Cancer Community and is also actively involved in the cancer community through the Association of Oncology Social Workers, the Young Survival Coalition, the Georgetown Breast Cancer Advocates, and the National Breast Cancer Coalition.

About Julia H. Rowland, Ph.D.

Julia Rowland

Julia Rowland, PhD, who joined Smith Center in October 2017, comes to this position as a long-time clinician, researcher and teacher in the area of psychosocial aspects of cancer. She has worked with and conducted competitively funded research among both pediatric and adult cancer survivors and their families, and published broadly in psycho-oncology, including co-editing, along with Dr. Jimmie Holland, the ground-breaking text, Handbook of Psychooncology.  She has also been a frequent speaker on cancer survivorship, or life after cancer, for both professional and lay audiences.

Julia received her PhD in Developmental Psychology from Columbia University and completed a post-doctoral fellowship at Memorial Sloan-Kettering Cancer Center in psychosocial oncology. While at MSKCC, where she held joint appointments in pediatrics and neurology, Julia helped to develop and was the first Director of the Post-Treatment Resource Program, one of the first non-medical survivorship care programs to be offered by a major cancer center in the U.S. In 1990 she moved with her husband and two young children to Washington, DC to become founding Director of the Psycho-Oncology Program at Georgetown University and the Lombardi Cancer Center. There she helped expand services to meet the psychosocial needs of cancer patients and families, launched some of the first quality of life clinical trials, and also introduced a program to enable first year medical students to learn the art of caring for those living through and beyond cancer from survivors themselves and Lombardi faculty. Nine years later, in September of 1999, she was recruited to the National Cancer Institute to become the first, full-time Director of the Office of Cancer Survivorship, a position in which she served for 18 years, championing the growth of survivorship research and care, before stepping down in September 2017 to assume her new role at Smith Center. Although new to the team, Julia is no stranger to Smith Center. She knew Smith Center’s founder, Barbara Smith Coleman, and has volunteered her expertise across the years as a speaker, group leader and staff member for both the 1-day and weeklong residential retreats. Julia brings to her new role a passion to translate what research has taught us about healing in the context of cancer to the broader community, in essence, taking the science of survivorship from the lab bench to the park bench.

This program is being offered in a hybrid format. It will be hosted in-person at Medstar Washington Hospital Center’s Siegel Auditorium and will also be live-streamed virtually for those who cannot attend in-person.

In order to participate, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

Please indicate in the notes if you plan to attend virtually or in-person.

with Julia Rowland, PhD

Part 1 of this 4-part series will focus on offering an introduction to survivorship. We will review important definitions, discuss transition to recovery challenges and the importance of developing a survivorship care plan.

Participants can choose to register to attend all 4 parts of this survivorship series, or specific sessions.

Survivorship 101 Sessions include:

  • September 12 – Part 1: Introduction to survivorship: definitions, transition to recovery challenges and developing a survivorship care plan.
  • September 26 – Part 2: Managing fear of recurrence, sleeping better and stressing less.
  • October 10 – Part 3: The importance of healthy lifestyle: diet, weight, physical activity, smoking, sun block use, alcohol use.
  • October 24 – Part 4: The importance of social support: Managing other’s expectations at home, at work, at school; communication with family, friends and colleagues and Finding (and using!) the right healing resources.

This program is offered in partnership with the Washington Cancer Institute at Medstar Washington Hospital Center.


About Julia H. Rowland, Ph.D.

Julia Rowland

Julia Rowland, PhD, who joined Smith Center in October 2017, comes to this position as a long-time clinician, researcher and teacher in the area of psychosocial aspects of cancer. She has worked with and conducted competitively funded research among both pediatric and adult cancer survivors and their families, and published broadly in psycho-oncology, including co-editing, along with Dr. Jimmie Holland, the ground-breaking text, Handbook of Psychooncology.  She has also been a frequent speaker on cancer survivorship, or life after cancer, for both professional and lay audiences.

Julia received her PhD in Developmental Psychology from Columbia University and completed a post-doctoral fellowship at Memorial Sloan-Kettering Cancer Center in psychosocial oncology. While at MSKCC, where she held joint appointments in pediatrics and neurology, Julia helped to develop and was the first Director of the Post-Treatment Resource Program, one of the first non-medical survivorship care programs to be offered by a major cancer center in the U.S. In 1990 she moved with her husband and two young children to Washington, DC to become founding Director of the Psycho-Oncology Program at Georgetown University and the Lombardi Cancer Center. There she helped expand services to meet the psychosocial needs of cancer patients and families, launched some of the first quality of life clinical trials, and also introduced a program to enable first year medical students to learn the art of caring for those living through and beyond cancer from survivors themselves and Lombardi faculty. Nine years later, in September of 1999, she was recruited to the National Cancer Institute to become the first, full-time Director of the Office of Cancer Survivorship, a position in which she served for 18 years, championing the growth of survivorship research and care, before stepping down in September 2017 to assume her new role at Smith Center. Although new to the team, Julia is no stranger to Smith Center. She knew Smith Center’s founder, Barbara Smith Coleman, and has volunteered her expertise across the years as a speaker, group leader and staff member for both the 1-day and weeklong residential retreats. Julia brings to her new role a passion to translate what research has taught us about healing in the context of cancer to the broader community, in essence, taking the science of survivorship from the lab bench to the park bench.