Event Calendar

cooking & nutrition, movement & meditation, creativity

Meditation

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

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LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

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Mind Over Matter

Cancer survivors and caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression ...

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Outside the Lines

Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.

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Mindfulness and stress reduction for cancer support

Coming Home to Our Senses Meditation

Evidence-based meditation techniques to help us focus and be more fully present. Learn mindfulness practices to enhance awarene...

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Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

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Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

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Yoga Nidra Mid-Day Reset

You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve ment...

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Outside the Lines: Social Hour

Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative pr...

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Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

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Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Meditation and Mindfulness

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better un...

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Meditation and Mindfulness

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better un...

Read More

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Read More

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit.

Read More

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit.

Read More

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit.

Read More

2Unstoppable Moving Meditation

Join Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.

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Patient navigation to support people with cancer

What to Expect as a Caregiver

Cancer caregivers are ‘hidden’ survivors in the cancer journey. Come learn how caregivers make a difference & learn tools t...

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Meditation and Mindfulness

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better un...

Read More

Outside the Lines

Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.

Read More

Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Read More

Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Read More

Yoga Nidra Mid-Day Reset

You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve ment...

Read More

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Read More

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit.

Read More

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Read More

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Meditation and Mindfulness

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better un...

Read More

Outside the Lines: Social Hour

Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative pr...

Read More

Visualizing Home: A Place of Safety and Joy

In this workshop, join art educator Martina Sestakova in a visual exploration of your senses and what makes you a unique self.

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CANCELLED – Meditation and Mindfulness

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better un...

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Outside the Lines: Finding Healing with Recycled Paper

Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.

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Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Read More

Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Read More

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Read More

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Read More

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Read More

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Meditation and Mindfulness

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better un...

Read More

Outside the Lines: Social Hour

Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative pr...

Read More

Breathing in Wellness: 4-part Mindfulness & Meditation Educational Series

Breathing in Wellness: A 4-part Mindfulness & Meditation Educational Series developed by Matthew Grossman Developing mindfu...

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