This program is now being offered in a virtual-only format.
In order to participate, register by clicking the RSVP button above or by emailing programs@smithcenter.org.
with Julia Rowland, PhD
Part 3 of this 4-part series discusses the importance of healthy lifestyle in preventing cancer recurrence and risk reduction. We will talk about the various aspects of healthy lifestyle that have evidence related to cancer prevention: diet, weight management, physical activity, smoking, sun block use, and alcohol use.
Participants can choose to register to attend all 4 parts of this survivorship series, or specific sessions.
Survivorship 101 Sessions include:
- September 12 – Part 1: Introduction to survivorship: definitions, transition to recovery challenges and developing a survivorship care plan.
- September 26 – Part 2: Managing fear of recurrence, sleeping better and stressing less.
- October 10 – Part 3: The importance of healthy lifestyle: diet, weight, physical activity, smoking, sun block use, alcohol use.
- October 24 – Part 4: The importance of social support: Managing other’s expectations at home, at work, at school; communication with family, friends and colleagues and Finding (and using!) the right healing resources.
This program is offered in partnership with the Washington Cancer Institute at Medstar Washington Hospital Center.
About Julia H. Rowland, Ph.D.
Julia Rowland, PhD, who joined Smith Center in October 2017, comes to this position as a long-time clinician, researcher and teacher in the area of psychosocial aspects of cancer. She has worked with and conducted competitively funded research among both pediatric and adult cancer survivors and their families, and published broadly in psycho-oncology, including co-editing, along with Dr. Jimmie Holland, the ground-breaking text, Handbook of Psychooncology. She has also been a frequent speaker on cancer survivorship, or life after cancer, for both professional and lay audiences.
Julia received her PhD in Developmental Psychology from Columbia University and completed a post-doctoral fellowship at Memorial Sloan-Kettering Cancer Center in psychosocial oncology. While at MSKCC, where she held joint appointments in pediatrics and neurology, Julia helped to develop and was the first Director of the Post-Treatment Resource Program, one of the first non-medical survivorship care programs to be offered by a major cancer center in the U.S. In 1990 she moved with her husband and two young children to Washington, DC to become founding Director of the Psycho-Oncology Program at Georgetown University and the Lombardi Cancer Center. There she helped expand services to meet the psychosocial needs of cancer patients and families, launched some of the first quality of life clinical trials, and also introduced a program to enable first year medical students to learn the art of caring for those living through and beyond cancer from survivors themselves and Lombardi faculty. Nine years later, in September of 1999, she was recruited to the National Cancer Institute to become the first, full-time Director of the Office of Cancer Survivorship, a position in which she served for 18 years, championing the growth of survivorship research and care, before stepping down in September 2017 to assume her new role at Smith Center. Although new to the team, Julia is no stranger to Smith Center. She knew Smith Center’s founder, Barbara Smith Coleman, and has volunteered her expertise across the years as a speaker, group leader and staff member for both the 1-day and weeklong residential retreats. Julia brings to her new role a passion to translate what research has taught us about healing in the context of cancer to the broader community, in essence, taking the science of survivorship from the lab bench to the park bench.
