with Janice Levitt
REVITALIZE Whole Food Spring Cleanse
Take your knowledge about healthy eating and put it into practice in your own kitchen in this fully supported 14-day clean eating program emphasizing seasonal, natural, whole food cooking.
So many of you are trying to eat more wisely. It’s not easy to change habits: how you shop, what you habitually snack on, what’s in your fridge, what you prepare for dinner. Join us for this 14-day clean eating program that will help you put healthy habits into practice at home in your own kitchen.
You’ll prepare delicious, healthy meals with fresh, seasonal whole foods. You’ll increase your energy, improve your digestion, support your immune system, and feel good knowing you’re fueling yourself with nourishing food and extra self-care. Receive daily encouragement and support via email and a closed Facebook group from health coach Janice Levitt throughout the program, as well as recipes, guidebook, and a done-for-you shopping list so you know exactly what to do. Say goodbye to sugar cravings and discover how good you can feel with the healing power of whole foods. Learn more and register by April 11.
You can learn more about this program and register here: REVITALIZE Spring Whole Food Cleanse. Please register for this program by Saturday, April 11, as all materials will be sent out on that day, giving you a week to read, shop, and prepare before the clean eating program begins on April 19. By registering through this special link, a portion of the proceeds will benefit Smith Center for Healing and the Arts.
About Janice Levitt
Janice Levitt, Integrative Nutrition Health Coach, EML, CHHC, is passionate about helping people to feel vibrant and radiant through whole foods nutrition, a clean lifestyle, and radical self-care. She offers transformational individual and group health coaching programs and four seasonal cleanses, working holistically to support people body, mind, and spirit. She loves guiding people to listen to their body’s messages, find balance, increase energy, lose weight, reduce stress, improve digestion, cook delicious food, or manage chronic illness through making gradual nutrition and lifestyle changes. She also specializes in supporting with people with nutrition and lifestyle changes for thyroid and autoimmune conditions and hormone balance. Janice lives in Takoma Park, MD with her husband Dan and their organic garden. Her favorite room in the house is the kitchen!
In Partnership with 2Unstoppable and Life with Cancer
Join us for our June Walk-n-Talk around Dupont Circle in DC with 2Unstoppable.
Join us as we explore one of the D.C. area’s most vibrant neighborhoods. We will meet outside Dupont Circle Metro station (Dupont South exit–by the entrance to Panera Bread on 19th Street, NW). Lots of coffee places nearby to gather after our walk. Special bonus: Fresh Farm Dupont Circle Market, one of the top farmers markets in the country, is a short walk from the metro!
Dupont Circle Metro, 1333 19th St NW DC 20036
All walking abilities welcome, feel free to bring family and friends!
We will meet up and quickly introduce ourselves, walk for about 45 minutes (gentle pace, all walking abilities welcome!) and then find a spot to socialize with light snacks and water. Everyone is welcome, whether you are a 2Unstoppable member or not!
For more information please contact michelle@2Unstoppable.org. To register, please email email@example.com.
(There is no charge to participate, only metro or parking fees.)
2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching, oncology fitness resources, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.