If you missed Part 1 of the workshop series, please email carla@smithcenter.orgfor registration.
with Jamie Katz
Awe in New Zealand by Jamie Katz
Awe is defined by Merriam Webster’s dictionary as “an emotion variously combining dread, veneration, and wonder that is inspired by authority or by the sacred or sublime”. Awe can be broken down into two unique parts: perceived vastness and mental accommodation. Awe has the potential to create positive changes in the way a person experiences the world by making her feel a connection to something greater than herself.
In this workshop, we will watch awe-evoking videos and write about personal awe-inspiring experiences. Since awe is an emotion that can bond groups of people together, reflecting and sharing your experiences is highly encouraged. In the second part of this series, we will reframe our understanding of awe and learn to incorporate these powerful, emotional experiences into our everyday lives.
Experiencing Awe Workshop will be offered in two parts:
Part 1: Thursday, October 14th, 7:00-8:15pm ET
Part 2: Thursday, October 28th, 7:00-8:15pm ET
Suggested Donation: $10/session or $15/program (both sessions)
Participants are encouraged to attend both parts to get the most out of the workshop. Please let us know in advance if you are unable to attend both parts.
About Jamie Katz
Jamie Katz is an aspiring social psychologist whose past research has focused on the effects of experiencing awe. She is a DC area native who currently works at American University, and she graduated from the University of Richmond in Virginia. Jamie will pursue a graduate degree in psychology so that she can continue to research healing practices and interventions through a deeper understanding of the brain’s processes of experiencing emotions and social connections.
This program series is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing carla@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Jamie Katz
Awe in New Zealand by Jamie Katz
Experiencing Awe: 2-part Workshop
Awe is defined by Merriam Webster’s dictionary as “an emotion variously combining dread, veneration, and wonder that is inspired by authority or by the sacred or sublime”. Awe can be broken down into two unique parts: perceived vastness and mental accommodation. Awe has the potential to create positive changes in the way a person experiences the world by making her feel a connection to something greater than herself.
In this workshop, we will watch awe-evoking videos and write about personal awe-inspiring experiences. Since awe is an emotion that can bond groups of people together, reflecting and sharing your experiences is highly encouraged. In the second part of this series, we will reframe our understanding of awe and learn to incorporate these powerful, emotional experiences into our everyday lives.
Experiencing Awe Workshop will be offered in two parts:
Part 1: Thursday, October 14th, 7:00-8:15pm ET
Part 2: Thursday, October 28th, 7:00-8:15pm ET
Suggested Donation: $10/session or $15/program (both sessions)
Participants are encouraged to attend both parts to get the most out of the workshop. Please let us know in advance if you are unable to attend both parts.
About Jamie Katz
Jamie Katz is an aspiring social psychologist whose past research has focused on the effects of experiencing awe. She is a DC area native who currently works at American University, and she graduated from the University of Richmond in Virginia. Jamie will pursue a graduate degree in psychology so that she can continue to research healing practices and interventions through a deeper understanding of the brain’s processes of experiencing emotions and social connections.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailingcarla@smithcenter.org.
You will receive the Zoom information no later than the morning of your program.
with Rebecca Wilkinson, MA, ATR-BC, LCPAT
Mandalas – circular designs that communicate symbolic meaning – have been used for centuries as a form of contemplative practice in many spiritual traditions.
In this brief but focused workshop, we will use mandala imagery, writing, and meditative practice to bring creativity, healing, and an increased sense of grounding and balance into our lives. Absolutely no previous art experience is needed. The workshop is designed for all ranges of artistic experience–you need not consider yourself an artist to attend.
Suggested Materials:
Paper to draw on – can be any size or color that you like; we usually work with something between 6 x 6 to 12 x 12
Art supplies to draw or paint with – E.G. colored pencils, magic markers, chalk or oil pastels, watercolor paints, and/or acrylics
Plate or circular shape – to draw an outline of a circle on the paper
For those of you who do creative or art journaling, you are welcome to use your journal to create your mandala.
Suggested Donation: $10
About Rebecca Wilkinson, MA, ATR-BC, LCPAT
Rebecca Wilkinson, MA, ATR-BC, is a Registered and Board Certified art therapists with twenty years of experience in mental health and in facilitating training and workshops. She serves as adjunct faculty at George Washington University Graduate Art Therapy Program and provide continuing education and development through the Potomac Art Therapy Association. She facilitates supportive workshops for those affected by life threatening illness and the professional providers working with them. Co-founder of Creative Wellbeing Workshops, LLC, which provides training, consultation, and clinical therapy designed to reduce stress, prevent burnout and increase life satisfaction and wellbeing.
