We will share strategies to manager fear of recurrence, tips to improve sleep, and discuss ways to reduce stress.
An introduction to survivorship. We will review important definitions, discuss transition to recovery challenges and developing...
Join Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.
Come learn about the triggers of fear, and simple tools you can use to tame your own worry demon and reclaim your plans for the...
All are welcome to explore yoga and art in a relaxed and non-critical way.
Join 2Unstoppable's Michelle Stravitz and Ilana Gamerman in this virtual workshop to learn why exercise is one of the most impo...
In this workshop, join art educator Martina Sestakova in a visual exploration of your senses and what makes you a unique self.