This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Charity Sade

Coping Through Comedy: Comedy Writing Workshop

Coping Through Comedy’s comedy writing workshop is offered to cancer patients/survivors and their caregivers/family members. The intention of the workshop is to provide a safe and creative environment for those touched by cancer to be able to express themselves and find the humor surrounding the difficulties in life and cancer. No previous comedy writing experience is necessary.


Coping Through Comedy: Comedy Writing Workshop will be held on Wednesdays from 6:30-8:00pm ET. 

Participants can attend on a drop-in basis, but prior registration is required.

Upcoming Sessions:

  • November 9
  • December 14

About Charity Sade

Charity Sade

Charity Sad​e​ is an up and coming comedian from Indiana, but has resided in Washington, D.C. for the last 8 years.

She has performed across the country, and won a new comic competition at Greenwich Village Comedy Club. ​Within her first year of comedy, Charity made her festival debut at the 2018 DC Comedy Festival as well as the Chicago Women’s Funny Festival.

She has always used humor to get through difficult moments in her life, including her breast cancer diagnosis at age 27. ​On stage, she takes her difficult life experiences and turns them into relatable, humorous tales. Her comedic superpower is her ability to make you simultaneously laugh and cringe.

Charity is the creator and founder of Comedic Relief: Coping Through Comedy. You can catch Charity hosting, producing, and performing on shows across the DMV.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kathleen O’Toole

 

Writing Through the Seasons

Spirit & Shadow in Autumn

We can experience mixed feelings about the turn of year that begins November 1: the presence of the spirit world in the Celtic Feast of Samhaim (our Halloween), the coming dark days of winter in evidence around us, the final harvest and bounty of autumn that we celebrate at Thanksgiving.

For those of us with seasonal melancholy tuned to the late fall and winter, it can be even harder to harvest (and harness) shards of beauty in the natural world around us.

So, in this session we’ll tune in to the changed and changing colors and light of late autumn, notice the wonder of migratory birds, perhaps the shifts in our imagination and dreams to the “thin places” and presence of deceased friends and ancestors. We’ll play with some free-writing using the Japanese “haibun” form (a mix of prose with a haiku leap), to capture some whimsy or wisps of unconscious creativity.

Bring a notebook, sketchbook and any autumn memories that you cherish.


Kathleen O’Toole is a poet whose work with haiku and other short poetic forms is deeply rooted in attention to the natural world. These three workshops will guide participants through poetry forms and writing practices that invite us to explore the ways season changes bring special opportunities for healing and creativity. The ancient Celts celebrated cross-quarter days as moments of magic and openings to spirit and ritual; we’ll mark our own seasonal awareness.

Writing Through the Seasons: The Healing Power of Nature will be offered as a program series, spread over the seasons.

Program Dates: 

  • Saturday, November 19th (rescheduled date)

Suggested Donation: $10/session or $25/series


About Kathleen O’Toole

Kathleen O'Toole

Takoma Park Poet Laureate Kathleen O’Toole is the author of 4 books of poetry (find her at https://kathleenotoolepoetry.com). She has taught writing at Johns Hopkins University and the Maryland Institute College of Art. As evident in her longer work, she often seeks inspiration and consolation in nature. For more than thirty years she has been writing haiku as a spiritual practice of attention, and to deepen her experience of the natural world.

PART 3/3. This program series is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kiersten Gallagher and Mindy Brodsky, LCSWA

SC Writes for YACS

SC Writes for YACS

Welcome back to SC Writes for YACS, where we will deepen our writing and sharing in a safe and supportive environment. No writing experience required. Activities will include mindfulness practices, writing exercises, and reflective practices.

 

Stay tuned for the theme of this SC Writes series.

Group members are encouraged to attend all sessions, but missing one session is fine. This series has limited capacity and therefore attendance is important. To illustrate, we use all sessions to foster community and build an open space for sharing.


SC Writes for Young Adult Cancer Survivors (YACS) is a 3-part program series. We will meet starting on November 15, 2022.

Upcoming Program Dates:

  • December 6 (Part 3)

Suggested Donation: $10/session or $35/series


About Kiersten Gallagher

Kiersten Gallagher

Kiersten has served as the Cancer Support Program Director for Smith Center since 2014. Before coming to Smith Center, she had the privilege to serve individuals and families living with cancer at Wellness House of Annapolis. Kiersten aims to offer programs to reduce stress and help participants to see the world we live in from different perspectives. She thoroughly enjoys teaching yoga and creativity classes at Smith Center and encourages gentle movement and creativity in the healing process.

Kiersten is a certified yoga instructor through Yoga Alliance and also has her YCAT (Yoga Therapy in Cancer and Chronic Illness) Professional Certification through the Integral Yoga Academy. She has completed Patient Navigation training through Smith Center’s Institute for Integrative Oncology Navigation and has also completed the Commonweal Healing Circles: Advanced Cancer Support Training. Kiersten is also certified in CLIMB®(Children’s Lives Include Moments of Bravery) a program that aims to build upon the strengths of children and increase his/her ability to cope with stress associated with a parent’s illness.

She believes in a holistic approach to healing, human relationships and is grateful for each and every day. In her spare time, you may find Kiersten laughing with friends, cycling, taking art classes, practicing yoga and spending time with her husband Shane, son Liam, and dogs Hooper and Pablo.

About Mindy Brodsky, LCSWA

Mindy Brodsky

Mindy Brodsky specializes in trauma-informed, strengths-based counseling with a passion for integrative health and healing. Mindy honors her clients as the experts of their lives, and she strives to provide a supportive and safe environment.
After a career in social justice advocacy and her own challenging health journey, Mindy aspires to meet her clients where they are to help them achieve their goals.

PART 2/3. This program series is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kiersten Gallagher and Mindy Brodsky, LCSWA

SC Writes for YACS

SC Writes for YACS

Welcome back to SC Writes for YACS, where we will deepen our writing and sharing in a safe and supportive environment. No writing experience required. Activities will include mindfulness practices, writing exercises, and reflective practices.

 

Stay tuned for the theme of this SC Writes series.

Group members are encouraged to attend all sessions, but missing one session is fine. This series has limited capacity and therefore attendance is important. To illustrate, we use all sessions to foster community and build an open space for sharing.


SC Writes for Young Adult Cancer Survivors (YACS) is a 3-part program series. We will meet starting on November 15, 2022.

Upcoming Program Dates:

  • November 29 (Part 2)
  • December 6 (Part 3)

Suggested Donation: $10/session or $35/series


About Kiersten Gallagher

Kiersten Gallagher

Kiersten has served as the Cancer Support Program Director for Smith Center since 2014. Before coming to Smith Center, she had the privilege to serve individuals and families living with cancer at Wellness House of Annapolis. Kiersten aims to offer programs to reduce stress and help participants to see the world we live in from different perspectives. She thoroughly enjoys teaching yoga and creativity classes at Smith Center and encourages gentle movement and creativity in the healing process.

Kiersten is a certified yoga instructor through Yoga Alliance and also has her YCAT (Yoga Therapy in Cancer and Chronic Illness) Professional Certification through the Integral Yoga Academy. She has completed Patient Navigation training through Smith Center’s Institute for Integrative Oncology Navigation and has also completed the Commonweal Healing Circles: Advanced Cancer Support Training. Kiersten is also certified in CLIMB®(Children’s Lives Include Moments of Bravery) a program that aims to build upon the strengths of children and increase his/her ability to cope with stress associated with a parent’s illness.

She believes in a holistic approach to healing, human relationships and is grateful for each and every day. In her spare time, you may find Kiersten laughing with friends, cycling, taking art classes, practicing yoga and spending time with her husband Shane, son Liam, and dogs Hooper and Pablo.

About Mindy Brodsky, LCSWA

Mindy Brodsky

Mindy Brodsky specializes in trauma-informed, strengths-based counseling with a passion for integrative health and healing. Mindy honors her clients as the experts of their lives, and she strives to provide a supportive and safe environment.
After a career in social justice advocacy and her own challenging health journey, Mindy aspires to meet her clients where they are to help them achieve their goals.

PART 1/3. This program series is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kiersten Gallagher and Mindy Brodsky, LCSWA

SC Writes for YACS

SC Writes for YACS

Welcome back to SC Writes for YACS, where we will deepen our writing and sharing in a safe and supportive environment. No writing experience required. Activities will include mindfulness practices, writing exercises, and reflective practices.

 

Stay tuned for the theme of this SC Writes series.

Group members are encouraged to attend all sessions, but missing one session is fine. This series has limited capacity and therefore attendance is important. To illustrate, we use all sessions to foster community and build an open space for sharing.


SC Writes for Young Adult Cancer Survivors (YACS) is a 3-part program series. We will meet starting on November 15, 2022.

Upcoming Program Dates:

  • November 15 (Part 1)
  • November 29 (Part 2)
  • December 6 (Part 3)

Suggested Donation: $10/session or $35/series


About Kiersten Gallagher

Kiersten Gallagher

Kiersten has served as the Cancer Support Program Director for Smith Center since 2014. Before coming to Smith Center, she had the privilege to serve individuals and families living with cancer at Wellness House of Annapolis. Kiersten aims to offer programs to reduce stress and help participants to see the world we live in from different perspectives. She thoroughly enjoys teaching yoga and creativity classes at Smith Center and encourages gentle movement and creativity in the healing process.

Kiersten is a certified yoga instructor through Yoga Alliance and also has her YCAT (Yoga Therapy in Cancer and Chronic Illness) Professional Certification through the Integral Yoga Academy. She has completed Patient Navigation training through Smith Center’s Institute for Integrative Oncology Navigation and has also completed the Commonweal Healing Circles: Advanced Cancer Support Training. Kiersten is also certified in CLIMB®(Children’s Lives Include Moments of Bravery) a program that aims to build upon the strengths of children and increase his/her ability to cope with stress associated with a parent’s illness.

She believes in a holistic approach to healing, human relationships and is grateful for each and every day. In her spare time, you may find Kiersten laughing with friends, cycling, taking art classes, practicing yoga and spending time with her husband Shane, son Liam, and dogs Hooper and Pablo.

About Mindy Brodsky, LCSWA

Mindy Brodsky

Mindy Brodsky specializes in trauma-informed, strengths-based counseling with a passion for integrative health and healing. Mindy honors her clients as the experts of their lives, and she strives to provide a supportive and safe environment.
After a career in social justice advocacy and her own challenging health journey, Mindy aspires to meet her clients where they are to help them achieve their goals.

Part 3/3. This program series is being offered virtually through Zoom. 

Registration for this series is closed. If you are interested in attending this series the next time it is offered, please email olivia@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Mindy Brodsky, LCSWA

Give Your Voice Life After Death: An Ethical Will Writing Workshop

A typical legal will is about property and assets you will leave behind. But what about the intangible parts of you that you hope your loved ones will remember?

Join us for a program where you will create your own “ethical will,” also known as a legacy letter, love will, or life letter. Share wisdom and feelings with your next of kin, chosen family, or community in writing or any creative medium that speaks to you. These are nonlegal letters to people important to you that reflect your voice, your experiences, your personality and your values. We all experience thinking about and preparing for death in different ways. The ancient practice of crafting an ethical will can be a gift not only for the recipient(s) in the future, but also for you in the present in that it can provide sacred gifts of meaning and spirit.

This three-part workshop series aspires to create a safe space for you to gain confidence in your ability to share your values with loved ones in meaningful ways. Activities will include writing exercises, group discussion, reflective practices, and practical information to help ensure you complete the workshop with a beautiful product that will give your voice life long after death.

Participation is appropriate for adults of all states of health, ages, and faiths. You don’t have to consider yourself a “writer” to participate! Our activities will be fun, simple, and supportive.


Give Your Voice Life After Death: An Ethical Will Writing Workshop will be hosted in three parts. Participants must attend the first session and are encouraged to attend all three sessions. Upon completion of the three parts, participants will have developed a working ethical will. Program limited to 14 participants.
Upcoming program dates:
  • November 8

Suggested Donation: $10/session or $25/series


About Mindy Brodsky, LCSWA

Mindy Brodsky

Mindy Brodsky specializes in trauma-informed, strengths-based counseling with a passion for integrative health and healing. Mindy honors her clients as the experts of their lives, and she strives to provide a supportive and safe environment.
After a career in social justice advocacy and her own challenging health journey, Mindy aspires to meet her clients where they are to help them achieve their goals.

Part 2/3. This program series is being offered virtually through Zoom. 

Registration for this series is closed. If you are interested in attending this series the next time it is offered, please email olivia@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Mindy Brodsky, LCSWA

Give Your Voice Life After Death: An Ethical Will Writing Workshop

A typical legal will is about property and assets you will leave behind. But what about the intangible parts of you that you hope your loved ones will remember?

Join us for a program where you will create your own “ethical will,” also known as a legacy letter, love will, or life letter. Share wisdom and feelings with your next of kin, chosen family, or community in writing or any creative medium that speaks to you. These are nonlegal letters to people important to you that reflect your voice, your experiences, your personality and your values. We all experience thinking about and preparing for death in different ways. The ancient practice of crafting an ethical will can be a gift not only for the recipient(s) in the future, but also for you in the present in that it can provide sacred gifts of meaning and spirit.

This three-part workshop series aspires to create a safe space for you to gain confidence in your ability to share your values with loved ones in meaningful ways. Activities will include writing exercises, group discussion, reflective practices, and practical information to help ensure you complete the workshop with a beautiful product that will give your voice life long after death.

Participation is appropriate for adults of all states of health, ages, and faiths. You don’t have to consider yourself a “writer” to participate! Our activities will be fun, simple, and supportive.


Give Your Voice Life After Death: An Ethical Will Writing Workshop will be hosted in three parts. Participants must attend the first session and are encouraged to attend all three sessions. Upon completion of the three parts, participants will have developed a working ethical will. Program limited to 14 participants.
Upcoming program dates:
  • November 1 & 8

Suggested Donation: $10/session or $25/series


About Mindy Brodsky, LCSWA

Mindy Brodsky

Mindy Brodsky specializes in trauma-informed, strengths-based counseling with a passion for integrative health and healing. Mindy honors her clients as the experts of their lives, and she strives to provide a supportive and safe environment.
After a career in social justice advocacy and her own challenging health journey, Mindy aspires to meet her clients where they are to help them achieve their goals.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Charity Sade

Coping Through Comedy: Comedy Writing Workshop

Coping Through Comedy’s comedy writing workshop is offered to cancer patients/survivors and their caregivers/family members. The intention of the workshop is to provide a safe and creative environment for those touched by cancer to be able to express themselves and find the humor surrounding the difficulties in life and cancer. No previous comedy writing experience is necessary.


Coping Through Comedy: Comedy Writing Workshop will be held on Wednesdays from 6:30-8:00pm ET. 

Participants can attend on a drop-in basis, but prior registration is required.

Upcoming Sessions:

  • October 12
  • November 9
  • December 14

About Charity Sade

Charity Sade

Charity Sad​e​ is an up and coming comedian from Indiana, but has resided in Washington, D.C. for the last 8 years.

She has performed across the country, and won a new comic competition at Greenwich Village Comedy Club. ​Within her first year of comedy, Charity made her festival debut at the 2018 DC Comedy Festival as well as the Chicago Women’s Funny Festival.

She has always used humor to get through difficult moments in her life, including her breast cancer diagnosis at age 27. ​On stage, she takes her difficult life experiences and turns them into relatable, humorous tales. Her comedic superpower is her ability to make you simultaneously laugh and cringe.

Charity is the creator and founder of Comedic Relief: Coping Through Comedy. You can catch Charity hosting, producing, and performing on shows across the DMV.

PART 4/4. This program series is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kiersten Gallagher and Mindy Brodsky, LCSWA

SC Writes for YACS

SC Writes for YACS

Welcome back to SC Writes for YACS, where we will deepen our writing and sharing in a safe and supportive environment. No writing experience required. Activities will include mindfulness practices, writing exercises, and reflective practices.

 

Stay tuned for the theme of this SC Writes series.

Group members are encouraged to attend all sessions, but missing one session is fine. This series has limited capacity and therefore attendance is important. To illustrate, we use all sessions to foster community and build an open space for sharing.


SC Writes for Young Adult Cancer Survivors (YACS) is a 4-part program series. We will meet starting on October 4, 2022.

Program Dates:

  • October 4
  • October 11
  • October 18
  • October 25

Suggested Donation: $10/session or $35/series


About Kiersten Gallagher

Kiersten Gallagher

Kiersten has served as the Cancer Support Program Director for Smith Center since 2014. Before coming to Smith Center, she had the privilege to serve individuals and families living with cancer at Wellness House of Annapolis. Kiersten aims to offer programs to reduce stress and help participants to see the world we live in from different perspectives. She thoroughly enjoys teaching yoga and creativity classes at Smith Center and encourages gentle movement and creativity in the healing process.

Kiersten is a certified yoga instructor through Yoga Alliance and also has her YCAT (Yoga Therapy in Cancer and Chronic Illness) Professional Certification through the Integral Yoga Academy. She has completed Patient Navigation training through Smith Center’s Institute for Integrative Oncology Navigation and has also completed the Commonweal Healing Circles: Advanced Cancer Support Training. Kiersten is also certified in CLIMB®(Children’s Lives Include Moments of Bravery) a program that aims to build upon the strengths of children and increase his/her ability to cope with stress associated with a parent’s illness.

She believes in a holistic approach to healing, human relationships and is grateful for each and every day. In her spare time, you may find Kiersten laughing with friends, cycling, taking art classes, practicing yoga and spending time with her husband Shane, son Liam, and dogs Hooper and Pablo.

About Mindy Brodsky, LCSWA

Mindy Brodsky

Mindy Brodsky specializes in trauma-informed, strengths-based counseling with a passion for integrative health and healing. Mindy honors her clients as the experts of their lives, and she strives to provide a supportive and safe environment.
After a career in social justice advocacy and her own challenging health journey, Mindy aspires to meet her clients where they are to help them achieve their goals.

This program series is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kiersten Gallagher and Mindy Brodsky, LCSWA

SC Writes for YACS

SC Writes for YACS

Welcome back to SC Writes for YACS, where we will deepen our writing and sharing in a safe and supportive environment. No writing experience required. Activities will include mindfulness practices, writing exercises, and reflective practices.

 

Stay tuned for the theme of this SC Writes series.

Group members are encouraged to attend all sessions, but missing one session is fine. This series has limited capacity and therefore attendance is important. To illustrate, we use all sessions to foster community and build an open space for sharing.


SC Writes for Young Adult Cancer Survivors (YACS) is a 4-part program series. We will meet starting on October 4, 2022.

Program Dates:

  • October 4
  • October 11
  • October 18
  • October 25

Suggested Donation: $10/session or $35/series


About Kiersten Gallagher

Kiersten Gallagher

Kiersten has served as the Cancer Support Program Director for Smith Center since 2014. Before coming to Smith Center, she had the privilege to serve individuals and families living with cancer at Wellness House of Annapolis. Kiersten aims to offer programs to reduce stress and help participants to see the world we live in from different perspectives. She thoroughly enjoys teaching yoga and creativity classes at Smith Center and encourages gentle movement and creativity in the healing process.

Kiersten is a certified yoga instructor through Yoga Alliance and also has her YCAT (Yoga Therapy in Cancer and Chronic Illness) Professional Certification through the Integral Yoga Academy. She has completed Patient Navigation training through Smith Center’s Institute for Integrative Oncology Navigation and has also completed the Commonweal Healing Circles: Advanced Cancer Support Training. Kiersten is also certified in CLIMB®(Children’s Lives Include Moments of Bravery) a program that aims to build upon the strengths of children and increase his/her ability to cope with stress associated with a parent’s illness.

She believes in a holistic approach to healing, human relationships and is grateful for each and every day. In her spare time, you may find Kiersten laughing with friends, cycling, taking art classes, practicing yoga and spending time with her husband Shane, son Liam, and dogs Hooper and Pablo.

About Mindy Brodsky, LCSWA

Mindy Brodsky

Mindy Brodsky specializes in trauma-informed, strengths-based counseling with a passion for integrative health and healing. Mindy honors her clients as the experts of their lives, and she strives to provide a supportive and safe environment.
After a career in social justice advocacy and her own challenging health journey, Mindy aspires to meet her clients where they are to help them achieve their goals.