This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Terry Conroy, RYT500

Wake-Up Morning Stretch

This yoga class combines gentle yoga postures, including some extended holds, to awaken your mind, body and spirit, and prepare you for your day. Students will be asked to focus on how each posture feels in their body, bringing mindful awareness to their practice.

 

Much of the morning stretch practice will be done sitting or lying on a mat. Chair practice can be accommodated. All levels welcome.


Beginning in September, Wake-Up Morning Stretch will be offered on Mondays from 10:30-11:30am ET and Wednesdays from 7:00-8:00am ET.

Suggested Donation: $10/session or $25/month

Our programs are also open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

In addition, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes.


About Terry Conroy, RYT500

Terry Conroy

Terry Conroy, RYT500, has been a yoga practitioner for over 15 years, and a yoga teacher for over 10 years. Terry’s teaching provides a combination of mindfulness, meditation, and yoga postures appropriate for any body type or physical condition. Terry believes that yoga is about what you can do, not what you can’t. Her goal is to help others feel grounded, strong, and confident. Her yoga specialties are chair, gentle mat, and yin. Her motto is, “If you can breathe, you can do yoga.” Terry is certified in Yoga4Cancer, Yoga4Trauma, and Yoga Nidra.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Terry Conroy, RYT500

Wake-Up Morning Stretch

This yoga class combines gentle yoga postures, including some extended holds, to awaken your mind, body and spirit, and prepare you for your day. Students will be asked to focus on how each posture feels in their body, bringing mindful awareness to their practice.

 

Much of the morning stretch practice will be done sitting or lying on a mat. Chair practice can be accommodated. All levels welcome.


Beginning in September, Wake-Up Morning Stretch will be offered on Mondays from 10:30-11:30am ET and Wednesdays from 7:00-8:00am ET.

Suggested Donation: $10/session or $25/month

Our programs are also open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

In addition, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes.


About Terry Conroy, RYT500

Terry Conroy

Terry Conroy, RYT500, has been a yoga practitioner for over 15 years, and a yoga teacher for over 10 years. Terry’s teaching provides a combination of mindfulness, meditation, and yoga postures appropriate for any body type or physical condition. Terry believes that yoga is about what you can do, not what you can’t. Her goal is to help others feel grounded, strong, and confident. Her yoga specialties are chair, gentle mat, and yin. Her motto is, “If you can breathe, you can do yoga.” Terry is certified in Yoga4Cancer, Yoga4Trauma, and Yoga Nidra.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Terry Conroy, RYT500

Wake-Up Morning Stretch

This yoga class combines gentle yoga postures, including some extended holds, to awaken your mind, body and spirit, and prepare you for your day. Students will be asked to focus on how each posture feels in their body, bringing mindful awareness to their practice.

 

Much of the morning stretch practice will be done sitting or lying on a mat. Chair practice can be accommodated. All levels welcome.


Beginning in September, Wake-Up Morning Stretch will be offered on Mondays from 10:30-11:30am ET and Wednesdays from 7:00-8:00am ET.

Suggested Donation: $10/session or $25/month

Our programs are also open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

In addition, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes.


About Terry Conroy, RYT500

Terry Conroy

Terry Conroy, RYT500, has been a yoga practitioner for over 15 years, and a yoga teacher for over 10 years. Terry’s teaching provides a combination of mindfulness, meditation, and yoga postures appropriate for any body type or physical condition. Terry believes that yoga is about what you can do, not what you can’t. Her goal is to help others feel grounded, strong, and confident. Her yoga specialties are chair, gentle mat, and yin. Her motto is, “If you can breathe, you can do yoga.” Terry is certified in Yoga4Cancer, Yoga4Trauma, and Yoga Nidra.

*Registration for this program is currently closed. If you would like to be added to the waitlist for this program, please email olivia@smithcenter.org. If you are on the waitlist, we will contact you if a spot becomes available. Before requesting to be added to the waitlist, please be sure that you can commit to attending at least 7 of the 8 sessions.

You will receive the Zoom information no later than the morning of your program.

with Erin Price, LICSW, OSW-C and Mindy Brodsky, LCSWA

Meaning-Centered Psychotherapy for Cancer Survivors

Meaning-Centered Psychotherapy for Cancer Survivors Group*

Meaning-Centered Psychotherapy is largely based on the work of existential psychiatrist Viktor E. Frankl and was developed for those facing illness. Meaning-Centered Psychotherapy aims to decrease feelings of sadness and increase hope by teaching participants how to focus on creating, experiencing, and keeping a sense of meaning in life. Research shows that MCP is very helpful to those who have experienced cancer. During this 8-session weekly group, participants will learn:

  • To cope better by finding and creating a sense of meaning and purpose in life.
  • How sources of meaning can be used to help you during hard times. 
  • New ways to face and overcome the challenges caused by your illness. 

 

MCP is meant to help participants look for meaning in their past, present, future and everyday life through teaching, answering questions together, doing homework assignments, and discussions with the group. MCP helps participants use meaning in life to gain a greater sense of purpose. 

 

This group is meant for Cancer Survivors finished with their main treatments or those living with metastatic disease and is offered in partnership with MedStar Washington Hospital Center.


Meaning-Centered Psychotherapy for Cancer Survivors* will be offered as a closed group program from September 12th – November 14th, 2022 via Zoom.

*Registration will be closed at 8 participants. Before registering, be sure that you can commit to attending at least 7 of the 8 sessions.

Program Dates:

  • September 12 & 19
  • October 3, 17, 24 & 31
  • November 7 & 14

About Erin Price, MSW, LICSW, OSW-C

Erin Price

Erin serves as Smith Center’s Director of Young Adult and Psychosocial Support Programs. She is trained in Integrative Patient Navigation, a Project LEAD graduate, and holds a Masters in Social Work. A seven-year breast cancer survivor, Erin is passionate about providing support and community to other cancer survivors, especially young adults. She works with Smith Center’s DC Young Adult Cancer Community and is also actively involved in the cancer community through Young Survival Coalition, Critical Mass, the Georgetown Breast Cancer Advocates, National Breast Cancer Coalition, and the DC Cancer Action Partnership.

About Mindy Brodsky, LCSWA

Mindy Brodsky

Mindy Brodsky specializes in trauma-informed, strengths-based counseling with a passion for integrative health and healing. Mindy honors her clients as the experts of their lives, and she strives to provide a supportive and safe environment.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Jodi Kanter

Writing Outside the Lines

Writing Outside the Lines

Inspired by Smith Center’s Outside the Lines: A Creative Art Studio, this program begins with a series of partnered exercises. In our own words, we will begin to tell chapters of our own stories.

 

With our stories as a springboard, we will write within a variety of genres. We’ll explore a new genre each week, discovering what different writing forms have to say to us—and we to them. Genres were made to be broken—or at least mixed and matched!

 

Possible genres include poetry, monologue, fairytale, and film noir.  Many writing workshops strive to find and / or hone a writer’s “voice.” Conversely, Writing Outside the Lines will give writers the opportunity to express themselves in an ever-expanding range of voices.


Writing Outside the Lines will be hosted on the 2nd Wednesday from 10:00-11:30am ET. 

Upcoming Dates:

  • November 9 (last session before WOTL takes a break!)

Suggested Donation: $10


About Jodi Kanter

Jodi Kanter

Jodi has been involved in theater since she was ten years old. She grew up acting and studying performance in American theater’s “Second City,” Chicago Illinois.  She is currently a professor of theatre in the Corcoran School of the Arts and Design at George Washington University, where she has been on faculty for nearly fifteen years. Her academic work in theater includes her book, Performing Loss: Strengthening Communities Through Theatre and Writing (2007).

Jodi’s focus on performance as a tool for individual and social healing and change has led her to create workshops, events and productions in a wide variety of settings including hospitals, schools, and prisons. Most recently, she co-created a four-month diversity and inclusion program for members of DC’s fourteen Neighborhood Village associations using the methodology of Augusto Boal’s Theatre of the Oppressed. Jodi holds a PhD. in Performance Studies from Northwestern University and is currently pursuing a Master’s degree in dramatherapy at Lesley University.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Jodi Kanter

Writing Outside the Lines

Writing Outside the Lines

Inspired by Smith Center’s Outside the Lines: A Creative Art Studio, this program begins with a series of partnered exercises. In our own words, we will begin to tell chapters of our own stories.

 

With our stories as a springboard, we will write within a variety of genres. We’ll explore a new genre each week, discovering what different writing forms have to say to us—and we to them. Genres were made to be broken—or at least mixed and matched!

 

Possible genres include poetry, monologue, fairytale, and film noir.  Many writing workshops strive to find and / or hone a writer’s “voice.” Conversely, Writing Outside the Lines will give writers the opportunity to express themselves in an ever-expanding range of voices.


Writing Outside the Lines will be hosted on the 2nd and 4th Wednesdays from 10:30-12:00pm ET. 

Upcoming Dates:

  • October 26 (CANCELLED)
  • November 9 (last session before WOTL takes a break!)

Suggested Donation: $10


About Jodi Kanter

Jodi Kanter

Jodi has been involved in theater since she was ten years old. She grew up acting and studying performance in American theater’s “Second City,” Chicago Illinois.  She is currently a professor of theatre in the Corcoran School of the Arts and Design at George Washington University, where she has been on faculty for nearly fifteen years. Her academic work in theater includes her book, Performing Loss: Strengthening Communities Through Theatre and Writing (2007).

Jodi’s focus on performance as a tool for individual and social healing and change has led her to create workshops, events and productions in a wide variety of settings including hospitals, schools, and prisons. Most recently, she co-created a four-month diversity and inclusion program for members of DC’s fourteen Neighborhood Village associations using the methodology of Augusto Boal’s Theatre of the Oppressed. Jodi holds a PhD. in Performance Studies from Northwestern University and is currently pursuing a Master’s degree in dramatherapy at Lesley University.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Jodi Kanter

Writing Outside the Lines

Writing Outside the Lines

Inspired by Smith Center’s Outside the Lines: A Creative Art Studio, this program begins with a series of partnered exercises. In our own words, we will begin to tell chapters of our own stories.

 

With our stories as a springboard, we will write within a variety of genres. We’ll explore a new genre each week, discovering what different writing forms have to say to us—and we to them. Genres were made to be broken—or at least mixed and matched!

 

Possible genres include poetry, monologue, fairytale, and film noir.  Many writing workshops strive to find and / or hone a writer’s “voice.” Conversely, Writing Outside the Lines will give writers the opportunity to express themselves in an ever-expanding range of voices.


Writing Outside the Lines will be hosted on the 2nd and 4th Wednesdays from 10:30-12:00pm ET. 

Upcoming Dates:

  • October 12 & 26
  • November 9 & 23
  • December 14

Suggested Donation: $10


About Jodi Kanter

Jodi Kanter

Jodi has been involved in theater since she was ten years old. She grew up acting and studying performance in American theater’s “Second City,” Chicago Illinois.  She is currently a professor of theatre in the Corcoran School of the Arts and Design at George Washington University, where she has been on faculty for nearly fifteen years. Her academic work in theater includes her book, Performing Loss: Strengthening Communities Through Theatre and Writing (2007).

Jodi’s focus on performance as a tool for individual and social healing and change has led her to create workshops, events and productions in a wide variety of settings including hospitals, schools, and prisons. Most recently, she co-created a four-month diversity and inclusion program for members of DC’s fourteen Neighborhood Village associations using the methodology of Augusto Boal’s Theatre of the Oppressed. Jodi holds a PhD. in Performance Studies from Northwestern University and is currently pursuing a Master’s degree in dramatherapy at Lesley University.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Jodi Kanter

Writing Outside the Lines

Writing Outside the Lines

Inspired by Smith Center’s Outside the Lines: A Creative Art Studio, this program begins with a series of partnered exercises. In our own words, we will begin to tell chapters of our own stories.

 

With our stories as a springboard, we will write within a variety of genres. We’ll explore a new genre each week, discovering what different writing forms have to say to us—and we to them. Genres were made to be broken—or at least mixed and matched!

 

Possible genres include poetry, monologue, fairytale, and film noir.  Many writing workshops strive to find and / or hone a writer’s “voice.” Conversely, Writing Outside the Lines will give writers the opportunity to express themselves in an ever-expanding range of voices.


Writing Outside the Lines will be hosted on the 2nd and 4th Wednesdays from 10:30-12:00pm ET. 

Upcoming Dates:

  • September 28 (CANCELED)
  • October 12 & 26
  • November 9 & 23
  • December 14

Suggested Donation: $10


About Jodi Kanter

Jodi Kanter

Jodi has been involved in theater since she was ten years old. She grew up acting and studying performance in American theater’s “Second City,” Chicago Illinois.  She is currently a professor of theatre in the Corcoran School of the Arts and Design at George Washington University, where she has been on faculty for nearly fifteen years. Her academic work in theater includes her book, Performing Loss: Strengthening Communities Through Theatre and Writing (2007).

Jodi’s focus on performance as a tool for individual and social healing and change has led her to create workshops, events and productions in a wide variety of settings including hospitals, schools, and prisons. Most recently, she co-created a four-month diversity and inclusion program for members of DC’s fourteen Neighborhood Village associations using the methodology of Augusto Boal’s Theatre of the Oppressed. Jodi holds a PhD. in Performance Studies from Northwestern University and is currently pursuing a Master’s degree in dramatherapy at Lesley University.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Jodi Kanter

Writing Outside the Lines

Writing Outside the Lines

Inspired by Smith Center’s Outside the Lines: A Creative Art Studio, this program begins with a series of partnered exercises. In our own words, we will begin to tell chapters of our own stories.

 

With our stories as a springboard, we will write within a variety of genres. We’ll explore a new genre each week, discovering what different writing forms have to say to us—and we to them. Genres were made to be broken—or at least mixed and matched!

 

Possible genres include poetry, monologue, fairytale, and film noir.  Many writing workshops strive to find and / or hone a writer’s “voice.” Conversely, Writing Outside the Lines will give writers the opportunity to express themselves in an ever-expanding range of voices.


Writing Outside the Lines will be hosted on the 2nd and 4th Wednesdays from 10:30-12:00pm ET. 

Upcoming Dates:

  • September 14
  • September 28 (CANCELED)
  • October 12 & 26
  • November 9 & 23
  • December 14

Suggested Donation: $10


About Jodi Kanter

Jodi Kanter

Jodi has been involved in theater since she was ten years old. She grew up acting and studying performance in American theater’s “Second City,” Chicago Illinois.  She is currently a professor of theatre in the Corcoran School of the Arts and Design at George Washington University, where she has been on faculty for nearly fifteen years. Her academic work in theater includes her book, Performing Loss: Strengthening Communities Through Theatre and Writing (2007).

Jodi’s focus on performance as a tool for individual and social healing and change has led her to create workshops, events and productions in a wide variety of settings including hospitals, schools, and prisons. Most recently, she co-created a four-month diversity and inclusion program for members of DC’s fourteen Neighborhood Village associations using the methodology of Augusto Boal’s Theatre of the Oppressed. Jodi holds a PhD. in Performance Studies from Northwestern University and is currently pursuing a Master’s degree in dramatherapy at Lesley University.

Part 2/2. This program series is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Eileen Powers, MFA

Expressive Self-Portrait by Eileen Powers

For as long long as there have been artists and makers, there has been the creation of the self-portrait.

 

Whether it’s realist, abstract or performative, the act of situating and picturing the self often springboards the artist to self-awareness and insight. This interactive, two-session program focuses on the many ways we can use creative and expressive activity as a stepping stone to reclaim our identity and balance.

 

The program opens with a short talk about the medium and the context of self-portraiture, followed by exercises using simple materials. We will employ the language of color, collage, pen, pencil and photography to help us explore our internal and external selves. Participants are encouraged to investigate class concepts through a take-home assignment that will be discussed in the second session.

 

The program is open to all levels and all experiences. Participants should bring pens, pencils, paper, markers or any materials of their choice to participate in exercises, and a willingness to share their experiences.


Variations of You: The Expressive Self-Portrait will be offered as a two-part virtual program series on the following dates:

  • Saturdays, September 10th & 17th from 10:00am – 12:00pm ET

Suggested Donation: $20 (series)


About Eileen Powers, MFA

Eileen Powers

Eileen Powers is a Cape Cod-based photographer, designer and self-portrait artist whose Can you make hair for me? collaborative art project has been featured in exhibitions, podcasts and news media around the country as well as in The Boston Globe. A forthcoming book about the project is currently in the works. She has a MFA in visual arts, and is on staff at the Photographic Resource Center in Cambridge, MA. She has led workshops at the Griffin Museum of Photography, Creighton University and the Nantucket Atheneum among others. A video about Eileen and Can you make hair for me? can be viewed here.