Click here to apply now!

Contact Julia Rowland (julia@smithcenter.org) or Carla Stillwagon (carla@smithcenter.org) for more information and to apply.

 

An Invitation to Healing

A 6-week online, small group experience in Self-Care

The staff of Smith Center for Healing and the Arts invite you to participate in a new program they have designed and are calling: An Invitation to Healing. The program is designed for cancer patients/survivors at any point in their cancer journey, who wish to explore what it means to heal, and experience practices that have been shown to promote physical, social, emotional and spiritual well-being.


An Invitation to Healing is a 6-week, small group online program that creates a unique space for conversations about the meaning of healing, pathways to health, and defining personal well-being.

Participants will be able to experience evidence-based healing practices.

Practices will include moving more, eating well, managing stress, sleeping better, sharing support, and using written and visual arts to express oneself.

 

The program is offered virtually twice a week for six weeks: one 90-minute educational session on Tuesdays, and a second 2-hour session on Thursdays that includes 30 minutes of yoga/tai chi/qigong and 90-minutes of group therapy each week (see attached program content and schedule).

Click here to review the Program Schedule.

Click here for more details on the Who/What/Where/When of the program.


Program Details

  • Group is limited to 7 participants
  • The cost of the 6-week program is $600. We have limited partial scholarship funding available on a first come, first served basis. So, if you are interested, we encourage you to apply early.

To maximize sharing, learning and the power of group support, participants are expected to attend the full program.


Click here to submit an application to attend An Invitation to Healing.


About An Invitation to Healing Staff

About Carla Stillwagon – Logistics & Tech Support

Carla serves as the Cancer Support Program & Retreat Coordinator at Smith Center. During her time at the center, Carla has been inspired to further develop her commitment to the arts and their invaluable role in healing and community. She has completed Compassion Cultivation Training™, an 8-week program, developed at Stanford University, with insights and techniques from psychology, neuroscience, and contemplative practice, as well as a professional training in Mind-Body Medicine with The Center for Mind-Body Medicine in Washington, DC.

About Carole O’Toole – Session Leader

Carole O'Toole

Smith Center’s Spiritual Companion, Carole O’Toole, was called to companion others following her cancer experience that led her to explore how illness offers opportunities for spiritual growth. Since 2006 Carole has served in many roles at Smith Center, including Director of Residential Retreats, Director of the Institute of Integrative Oncology Navigation, Director of Smith Center’s Integrative Navigation Training Program, and as a member of and mentor for our integrative navigation team. Carole has completed her training in Spiritual Direction from The Haden Institute, with a particular focus on grief and loss and the spiritual challenges of living with cancer.

About Cathryn Pethick, AA, AYS, C-IAYT – Movement Facilitator

Chef Cathryn Pethick

Cathryn Pethick, AA, AYS, C-IAYT is a certified yoga therapist and teacher, Ayurveda specialist, and professional chef- whole foods cooking and nutrition instructor. She shares those skills with private clients through her own Well-Being, founded in 2012, and is on staff with Maryland University of Integrative Health’s Masters in Nutrition degree program. At Smith Center, Cathryn teaches cooking and nutrition classes, gentle yoga, and contributes to Smith Center’s wonderful  integrative cancer support retreats as chef and yoga therapist. She has decades of experience in diverse culinary settings, practicing/teaching yoga from a therapeutic perspective, meditation, and the study of Ayurveda, diverse spiritual  and philosophical traditions, and Oriental healing/martial arts. Cathryn shares the intention of nourishing well-being for us individually and as a collective with yoga, meditation and food-as-medicine, by cultivating the healing power of balance, optimal nutrition that supports our vitality, and compassionate presence that nurtures us all.

About Deborah Steele, ATRCreativity Facilitator

Deb Steele, M.Ed., ATR, is a registered art therapist who has worked with cancer patients and their caregivers since receiving her Master’s degree in art therapy at the University of New Mexico. 

She herself is a survivor of two different breast cancers at ages 37 and 65.

Deb developed and managed the Patient and Family Support Services Program at Dartmouth-Hitchcock’s Norris Cancer Center for 15 years before her retirement. Deb also worked with oncologists and palliative care staff to identify and initiate complementary therapies that would benefit the well-being of patients and their family members/caregivers. She has led many cancer-related support groups and retreats. Deb is currently leading creativity groups for survivors of domestic abuse and therapeutic art groups for women in Lebanon, NH.

About Jennifer Bires, MSW, LICSW, OSW-CGroup Leader

Jennifer Bires

Jennifer Bires is the Executive Director of Life with Cancer and Patient Experience for the Inova Schar Cancer Institute. She previously served as the Executive Director at Smith Center for Healing and the Arts in Washington, DC after almost a decade of experience as an oncology social worker in the DC area. Jennifer has a passion for improving access to psychosocial services for those impacted by cancer. She specializes in working with Young Adults who have been diagnosed with cancer, end of life concerns and issues and sexual health. She was awarded the 2017 Oncology Social Worker of the Year award from the Association of Oncology Social Workers.

About Julia Rowland, PhD – Program Outreach & Support

Julia Rowland

Julia Rowland, PhD, who joined Smith Center in October 2017, comes to this position as a long-time clinician, researcher and teacher in the area of psychosocial aspects of cancer. She has worked with and conducted competitively funded research among both pediatric and adult cancer survivors and their families, and published broadly in psycho-oncology, including co-editing, along with Dr. Jimmie Holland, the ground-breaking text, Handbook of Psychooncology.  She has also been a frequent speaker on cancer survivorship, or life after cancer, for both professional and lay audiences.

Julia received her PhD in Developmental Psychology from Columbia University and completed a post-doctoral fellowship at Memorial Sloan-Kettering Cancer Center in psychosocial oncology. While at MSKCC, where she held joint appointments in pediatrics and neurology, Julia helped to develop and was the first Director of the Post-Treatment Resource Program, one of the first non-medical survivorship care programs to be offered by a major cancer center in the U.S. In 1990 she moved with her husband and two young children to Washington, DC to become founding Director of the Psycho-Oncology Program at Georgetown University and the Lombardi Cancer Center. There she helped expand services to meet the psychosocial needs of cancer patients and families, launched some of the first quality of life clinical trials, and also introduced a program to enable first year medical students to learn the art of caring for those living through and beyond cancer from survivors themselves and Lombardi faculty. Nine years later, in September of 1999, she was recruited to the National Cancer Institute to become the first, full-time Director of the Office of Cancer Survivorship, a position in which she served for 18 years, championing the growth of survivorship research and care, before stepping down in September 2017 to assume her new role at Smith Center. Although new to the team, Julia is no stranger to Smith Center. She knew Smith Center’s founder, Barbara Smith Coleman, and has volunteered her expertise across the years as a speaker, group leader and staff member for both the 1-day and weeklong residential retreats. Julia brings to her new role a passion to translate what research has taught us about healing in the context of cancer to the broader community, in essence, taking the science of survivorship from the lab bench to the park bench.

About Laura Pole, RN, MSN, ChefNutrition & Music Facilitator

Laura Pole

Laura, Director of Smith Center’s Nourishment Education Programs, has served as the head retreat chef and nurse consultant since 1997. She is an Oncology Clinical Nurse Specialist and Integrative Oncology Navigator with over 40 years experience in caring for people with serious illness. She is also a Certified Health Supportive Chef, professional musician and Nia body-mind fitness instructor. Her popular cooking classes are centered on culinary translation: that is, helping  participants translate a diet prescription to a plate of nourishing delicious food. Laura is the founder of “Eating for a Lifetime,” a consulting business dedicated to teaching individuals and professionals about health supportive eating and food preparation. In addition to Laura’s work with nourishment, she is the co-coordinator of Smith Center’s Patient Navigation Training in Integrative Cancer Care. Laura also serves as coordinator of the “Media Watch Cancer News That You Can Use” listserv.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register through www.lifewithcancer.org or email Lauren.Broschak@inova.org.

In Partnership with Life with Cancer and Hope Connections

Sometimes, words aren’t enough to describe the emotional impact of cancer on young adults. Join us as we discuss emotional health, explore how art therapy can support young adults coping with cancer, and engage in an art experiential activity.


 

About Hope Connections

Our mission: To help people with cancer and their loved ones deal with the emotional and physical impact of cancer through participation in professionally facilitated programs of emotional support, education, wellness, and hope.

About

About Life with Cancer

Life with Cancer, a program of the Inova Schar Cancer Institute, has become Northern Virginia’s leading cancer education and support organization. We offer a variety of programs and services for patients, survivors, and their family members to help individuals cope with cancer, its treatments, and survivorship in the best possible way.

About Us

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Laura Pole, RN, MSN, Chef

Come cool down in Chef Laura’s summer kitchen where you’ll learn to make:

Better than Chicken, Tempeh Salad,

Causa with Un-Tuna Salad, Sweet Potatoes and Avocados,

Quinoa Tabouli, and

Carob-Strawberry-Banana Smoothie

Suggested Donation: $10


About Laura Pole, RN, MSN, Chef

Laura, Director of Smith Center’s Nourishment Education Programs, has served as the head retreat chef and nurse consultant since 1997. She is an Oncology Clinical Nurse Specialist and Integrative Oncology Navigator with over 40 years experience in caring for people with serious illness. She is also a Certified Health Supportive Chef, professional musician and Nia body-mind fitness instructor. Her popular cooking classes are centered on culinary translation: that is, helping  participants translate a diet prescription to a plate of nourishing delicious food. Laura is the founder of “Eating for a Lifetime,” a consulting business dedicated to teaching individuals and professionals about health supportive eating and food preparation. In addition to Laura’s work with nourishment, she is the co-coordinator of Smith Center’s Patient Navigation Training in Integrative Cancer Care. Laura also serves as coordinator of the “Media Watch Cancer News That You Can Use” listserv.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Christina Tian, DACM, CMD, MAOM, L.Ac., Dilp.O.M

Acupressure is an easy-to-use home therapy based on the traditional Chinese medicine practice of acupuncture. When performing acupressure, you put pressure on specific places on your body for different conditions and symptoms. Stimulating these points can help alleviate many common side effects of chemotherapy and cancer. These points may also be stimulated to increase blood circulation and decrease inflammation, muscle tension and pain. Acupressure may be performed at home using your fingers or other massage tools. Please join us to learn how to relieve common symptoms such as nausea, pain, headache, anxiety, insomnia and more.


About Christina Tian, DACM, CMD, MAOM, L.Ac., Dilp.O.M

Dr. Christina Tian is a second generation doctor of Chinese medicine specializing in acupuncture and Chinese herbal medicine. She grew up watching her father, a physician and Chinese medical doctor, care for his patients as if they were his own family. Her unofficial education in Chinese medicine started with orthopedics and pain management at age eight.

She has advanced oncology training and clinical experience which she shares with patients and medical professionals through national and international speaking engagements. Dr. Tian has over ten years of clinical experience in treating olympic and professional athletes. Her clinical interest spans adolescent, adult and geriatric medicine. She employs a range of acupuncture techniques including gentle acupuncture methods, which all patients young and old appreciate.

Dr. Tian was recruited by Sibley Memorial Hospital, Johns Hopkins Medicine, as Chief Acupuncturist to pioneer acupuncture services in 2015.  During her five year tenure, she provided Traditional Chinese Medicine services such as acupuncture to oncology patients. In 2018, Dr. Tian expanded acupuncture services into the newly established Sibley Integrative Medicine department.  She treated patients for a variety of complex and challenging conditions associated with women’s health, palliative care, pain management, and neurological disorders. 

In 2020, she founded Bethesda Acupuncture & Wellness Medicine. Here, she shares her integrative knowledge and experience with the community she was raised in. During the COVID-19 pandemic, she was able to advance her knowledge and clinical experience of treating infectious diseases with Traditional Chinese Medicine. 

As an avid meditator, gardener and cook, Dr. Tian is passionate about self-care and regularly teaches patients the benefits of meditation and the medicinal properties of foods and spices. She travels to further develop her understanding of various medical systems. She works and volunteers for various acupuncture societies in both the United States and China and participates in international Chinese Medicine conferences to ensure she bridges cutting edge findings with the ancient wisdom of this medical system.  Enjoying her close work with oncology patients, Dr. Tian remains a volunteer for several oncology organizations. 

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must email info@hopeconnectionsforcancer.org to register.

In Partnership with Hope Connections, 2Unstoppable, and Life with Cancer

Join DC Metro Young Adult Cancer community partners: 2Unstoppable, Hope Connections, Life with Cancer and Smith Center for inspiration and support to help you stay active after diagnosis, during treatment, and long into survivorship.

About 2Unstoppable

2Unstoppable is a non-profit organization founded by two women with a personal history of Breast Cancer and who realized the many benefits of staying active during and after treatment. We now want to help other women on their cancer journeys experience a better quality of life and improved outcomes through exercise.

https://2unstoppable.org/about-1/

About Hope Connections

Our mission: To help people with cancer and their loved ones deal with the emotional and physical impact of cancer through participation in professionally facilitated programs of emotional support, education, wellness, and hope.

About

About Life with Cancer

Life with Cancer, a program of the Inova Schar Cancer Institute, has become Northern Virginia’s leading cancer education and support organization. We offer a variety of programs and services for patients, survivors, and their family members to help individuals cope with cancer, its treatments, and survivorship in the best possible way.

About Us

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Erin Price, LICSW

Jackbox Party Pack 3

Looking for more opportunities to connect socially with other young adult cancer survivors? Join us for our February social.

This month we will be playing Jackbox Party Pack games. Games include Quiplash, Trivia Murder Party, and Guesspionage.

Play using your phone, tablet, or computer.


YA Social Hour will be hosted monthly on Fridays from 6:00-7:00pm. Each month will have a new “theme” – please see below for the currently scheduled social hours.

  • February 26 – Jackbox Party

DC Young Adult Cancer Community: https://youngadultcancerdc.org/

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Jenn McRobbie

Going through cancer as a young adult is already tough, but do you sometimes feel like your family and friends just don’t understand what you’re dealing with? Are you feeling extra stress in your relationships as a result of your cancer experience? Join us for a presentation and discussion on how to better communicate and manage expectations with friends and family.

About Jenn McRobbie

Jenn McRobbie

Jenn McRobbie is a lifestyle and fitness coach, speaker and author. In 2013, Jenn was serving as a volunteer supporting cancer survivors as they worked to regain their fitness when she was diagnosed with breast cancer at the age of 38.  Jenn turned her intensely personal and vulnerable experience into a springboard for sharing a message of resilience and positivity. Her book, published in March 2015, is an Amazon best-selling book entitled, Why is She Acting So Weird? A Guide to Cultivating Closeness When a Friend is in Crisis. It is her treatise on empowering friends to rise and lift each other during crisis. Since the publishing of her book, Jenn has traveled the United States and Canada conducting workshops and speaking about her experiences in order to help survivors find common ground with their friends and family as they maneuver through a diagnosis together. In addition to being an advocate for cancer survivors and their friends and family, Jenn loves fitness. She believes that there is an intrinsic connection between physical wellness and mental wellbeing. Using a combination of fitness techniques, mindfulness, and her own experiences coming back after major surgeries, Jenn encourages people to focus on functional movement and corrective exercise. Her favorite past time is teaching classes at her local Orangetheory Fitness Studio.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Dr. Antonio N. Puente

This educational talk will cover the following topics:

  • What is clinical neuropsychology and how can it be useful to you and your family.
  • What is chemo-brain and how can we treat it.

Dr. Puente will present his knowledge for the first 40-minutes and reserve the last 20-minutes for question-and-answer.


About Dr. Antonio N. Puente

Dr. Antonio N. Puente is a clinical neuropsychologist and assistant professor at The George Washington University School of Medicine & Health Sciences. He received his doctoral degree from the University of Georgia following the completion of his internship at the Duke University School of Medicine. He then completed his postdoctoral fellowship in clinical neuropsychology at the Johns Hopkins University School of Medicine. In his current practice, Dr. Puente conducts neuropsychological evaluations of patients with psychiatric and neurological disorders (e.g., Alzheimer’s disease, Parkinson’s disease, epilepsy, brain tumors, TBI, ADHD) to characterize their cognitive, behavioral, and emotional functioning for diagnosis and treatment optimization. He also provides psychotherapy, and he developed a specialty in treating adult ADHD with cognitive behavioral therapy on internship in the Duke University ADHD Clinic. In addition to his clinical work, Dr. Puente has developed a program of research focused on understanding the neural basis of cognition and refinement of neuropsychological methods for improved accuracy in the prediction of behavior.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Erin Price, LICSW

YA Trivia Night
Looking for more opportunities to connect socially with other young adult cancer survivors? Join us for our monthly social. This month we will be hosting virtual trivia night – come test your luck and meet other young adults.

YA Social Hour will be hosted monthly on Fridays from 6:00-7:00pm. Each month will have a new “theme” – please see below for the currently scheduled social hours.

  • December 18 – Trivia Night

DC Young Adult Cancer Community: https://youngadultcancerdc.org/

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Kiersten Gallagher & Smith Center Staff

Happy Holidays to Our Extended Family

In an effort to keep our Smith Center family connected over the holidays, we have set up two times that we can hop on Zoom and be with one another. We hope that you will utilize this time to check in with each other. Wishing you peace and love during this holiday season.
Holiday Chats Dates: 
  • Monday, November 23, 12-1pm
  • Monday, December 28, 12-1pm

About Kiersten Gallagher

Kiersten has served as the Cancer Support Program Director for Smith Center since 2014. Before coming to Smith Center, she had the privilege to serve individuals and families living with cancer at Wellness House of Annapolis. Kiersten aims to offer programs to reduce stress and help participants to see the world we live in from different perspectives. She thoroughly enjoys teaching yoga and creativity classes at SmithCenter and encourages gentle movement and creativity in the healing process. Kiersten is a certified yoga instructor through Yoga Alliance and also has her YCAT (Yoga Therapy in Cancer and Chronic Illness) Professional Certification through the Integral Yoga Academy. She has completed Patient Navigation training through Smith Center’s Institute for Integrative Oncology Navigation and has also completed the Commonweal Healing Circles: Advanced Cancer Support Training. Kiersten is also certified in CLIMB®(Children’s Lives Include Moments of Bravery) a program that aims to build upon the strengths of children and increase his/her ability to cope with stress associated with a parent’s illness. She believes in a holistic approach to healing, human relationships and is grateful for each and every day. Kiersten has also completed the Compassion Cultivation Training – CCT™ an 8-week program, developed at Stanford University, with insights and techniques from psychology, neuroscience, and contemplative practice. In her spare time, you may find Kiersten laughing with friends, cycling, taking art classes, practicing yoga and spending time with her husband Shane, son Liam, and dogs Hooper and Pablo.