HERBAL TEA TASTING AND BLENDING LAB
Most people think of herbal teas as a simple soothing beverage, but if made properly, herbal teas (tisanes) can be potent tools for healing and maintaining health.
In this workshop, Clinical Herbalist Erin Antosh, will discuss the power of incorporating an herbal tea ritual into your day, as you sip nutritive herbal tea (caffeine free). Erin will demonstrate how to properly make medicinal-strength herbal teas, using methods such as super infusions and decoctions.
You will learn about the therapeutic properties of plants that have been studied to reduce inflammation, support heart health/cholesterol, aid sleep, and calm the nervous system, as well as herbs that support your body’s detoxification pathways.
Erin will also discuss the art and science of herbal tea blending and guide you in creating your own tea blend. You will take home a bag of loose-leaf herbal tea that you blend yourself in class (which is about 15-20 cups of tea).
We hope you’ll bring a friend and join us for a healing experience!
Light refreshments will be served!
Thursday, March 14, 2024
6:00 PM – 8:00 PM
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