Energy Balancing
DCBring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Radical Self Care – Mind Body Awareness Program
Radical Self-Care is both a wellness/mindfulness campaign and curriculum that calls for intra-personal development and transformation. It provides holistic tools, applications, and methods for self-care, mind-body awareness, mental/emotional preservation, and physical conditioning.
