Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Cancer Support In Washington, DC
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
Qigong
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Spiritual Companioning
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
Spiritual Companioning
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
The Mindful Cancer Journey
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Nutrition Club
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
Cancer Support Group
Our cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.
Caregiver Support Group
This group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role.
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Gynecologic Cancer Support Group
This monthly support group is designed for adult patients/survivors diagnosed with gynecologic cancers and their caregivers.
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
Breast Cancer Support Group
This monthly virtual group is for Stage 1 - 3 Breast Cancer patients and survivors and is open to those newly diagnosed, in treatment, or in survivorship.
Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Outside the Lines: Social Hour
Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative projects as we socialize.
Meditation and Mindfulness
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
Loss of a Loved One to Cancer Support Group
This monthly support group, facilitated by a licensed clinical social worker, is for anyone who has lost a loved one to cancer.
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
A Year of Living Mindfully
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
In-Person Energy Balancing
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesBring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
