Radical Writing Space
Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelings, and experiences on paper.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelings, and experiences on paper.
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.
En Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.
Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to our everyday lives.
Zumba class brings people 2Ugether to “sweat it on” while taking the work out of workout, mixing low and high intensity moves for a dance fitness party.
This ongoing healing circle will focus on the unique needs of mothers, with children of any age, who are living with cancer.
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
Class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. Come ready to feel empowered and strong.
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
This monthly support group, in partnership with the GW Cancer Center, is designed for adult patients/survivors diagnosed with Prostate cancer.
Join for a low impact, high-intensity and body strengthening workout! This workout is made for cancer survivors to build strength, agility,
and flexibility.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Using modern and ancient techniques of developing symbols allows your imagination to wonder and form a personal affirmation sigil. Each sigil contains specific messaging that is meant to empower you.
This group is for cancer survivors who have completed their primary cancer treatment(s) and are now either post-treatment or on maintenance medication.
A demand-driven, patient-led support group for young women and men (diagnosed between the age of 18 - 45ish) with metastatic breast cancer in the DMV.
You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve mental and physical stress, and to guide you to come home to yourself.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
This peer-led healing circle, for people who are 45+ living with Metastatic Breast Cancer, will provide a safe place to connect and share in community.
Join for a low impact, high-intensity and body strengthening workout! This workout is made for cancer survivors to build strength, agility,
and flexibility.
This workshop provides a safe and creative environment for those touched by cancer to express themselves and find humor in the difficulties of cancer.