LGBTQIA+ Morning Meditation
Insight Meditation Community of Washington, DC P.O. Box 3, Cabin John, Maryland, United StatesCome together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Chair Yoga
DC, United StatesConnect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
Gentle PM Yoga
DC, United StatesEnjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Cancer Support Group
DC, United StatesOur cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.
Wake-Up Morning Stretch
This morning stretch yoga class combines gentle postures, including some extended holds, to awaken your mind, body & spirit and prepare you for your day.
CANCELED – Writing Outside the Lines
With our stories as a springboard, we will independently explore transforming our stories into written work in a variety of genres.
Knitting on the Couch
DC, United StatesTrained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
LGBTQ+ Cancer Support Group
DC, United StatesThis monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community.
What to Expect as a Caregiver
Cancer caregivers are ‘hidden’ survivors in the cancer journey. Come learn how caregivers make a difference & learn tools to take good care of yourself.
Qigong
DC, United StatesAn all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Energy Balancing
DC, United StatesBring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Mindfulness-Based Stress Reduction (MBSR)
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United Stateswith Phebe Duff This program is being offered virtually through Zoom over 8 weeks from Thursday, September 29 thru November 17 from 2:00-4:30pm ET. The program also includes a mini … Continue reading Mindfulness-Based Stress Reduction (MBSR)
Spiritual Companioning
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
Nueva Vida Grupo de Apoyo (en Español)
DC, United StatesEn Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.
2Unstoppable Pilates
Taught by Cancer Exercise Specialist Cori Price, Pilates can safely and effectively strengthen your core and help with breath, focus, and control.
DC Young Adult Cancer Meet Up and Support Group
DC, United StatesThis monthly gathering is an opportunity to meet other young adult cancer survivors and their caregivers in their 20s, 30s and early 40s.
Wake-Up Morning Stretch
This morning stretch yoga class combines gentle postures, including some extended holds, to awaken your mind, body & spirit and prepare you for your day.
GW Cancer Center Nutrition Club
Opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
Cancer Support Group
DC, United StatesOur cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.
Caregiver Support Group
DC, United StatesThis group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role.
