If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.

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Yoga Nidra Mid-Day Reset

You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve mental and physical stress, and to guide you to come home to yourself.

Knitting on the Couch

DC, United States

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Coping Through Comedy: Comedy Writing Workshop

DC, United States

This workshop provides a safe and creative environment for those touched by cancer to express themselves and find humor in the difficulties of cancer.

Energy Balancing

DC, United States

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

CANCELED – Being Together Mindfulness

Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.

Nueva Vida Grupo de Apoyo (en Español)

DC, United States

En Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.

2Unstoppable Yoga4Cancer

Whether you are new to yoga or an experienced yoga practitioner, this class is for anyone touched by cancer, including caregivers, family, and friends.

Early Stage Cancer Caregiver Support Group

There are over 2.8 million cancer caregivers in the US, most of them caring for someone with early stage disease. Are you one of them? You are not alone.

Loss of a Parent to Cancer Support Group

DC, United States

The loss of a parent from cancer brings with it many complex feelings. Sadness, anger, and regret are just a few of the feelings you may experience.

Cancer Support Group

DC, United States

Our cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.

Caregiver Support Group

DC, United States

This group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role.

LGBTQIA+ Morning Meditation

Insight Meditation Community of Washington, DC P.O. Box 3, Cabin John, Maryland, United States

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Chair Yoga

DC, United States

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.

Multiple Myeloma Cancer Support Group

DC, United States

This monthly support group, in partnership with GW Cancer Center, is for adult patients/survivors diagnosed with Multiple Myeloma and their caregivers.

Gentle PM Yoga

DC, United States

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.

Outside the Lines: Tiny Stories

DC, United States

Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.